This Blueberry Lavender Frozen Kefir recipe is a must-try made with Lifeway Kefir to enjoy the next time you’re calming cone of gut-healthy goodness. Our recipe uses Lifeway Kefir so it’s packed with probiotics, protein, along with calcium, vitamin D, and vitamin B12. The probiotic cultures in our kefir also enhance the ease of digestion […]
Layered Berry Smoothie
Berry your taste buds in a wave of colors with our Layered Berry Smoothie. As beautiful as it is delicious, this easy recipe stacks an assortment of blended berries with Lifeway Kefir for a smoothie treat that’s loaded with nutrients. Lifeway Kefir is the best smoothie starter because it loads the glass with probiotics […]
Solar Eclipse Smoothie
The sky’s the limit of benefits when it comes to our Solar Eclipse Smoothie! Whether you’re enjoying an actual solar eclipse or just feeling the celestial vibes lately, this smoothie is the key ticket to a star-worthy recipe. It all starts with Lifeway Kefir, a probiotic and protein-packed powerhouse of nutrition for your body. Blend […]
Blueberry Avocado Kefir Smoothie
Speedy to make and simply delicious, our Blueberry Avocado Kefir Smoothie made with Lowfat Blueberry Lifeway Kefir is an effortless recipe. Sneak in a little extra nutrition and make this delightful drink with a cup of Blueberry Lifeway Kefir, a handful of fresh greens, half an avocado, some frozen blueberries, and a drizzle of honey. […]
Warm Blueberry Snickerdoodle Oats
Don’t you just love the cozy, nostalgic flavor of snickerdoodle cookies? Now imagine that indulgent taste in a nutritious breakfast treat. Our Warm Blueberry Snickerdoodle Oats recipe, made possible thanks to blueberries, oats, and Lifeway Kefir captures the goodness of the classic cookie and enhances it with fiber and probiotics. Cultured Dairy: The Nutrition Benefits […]
Blueberry Peanut Butter Breakfast Smoothie
Our Blueberry Peanut Butter Breakfast Smoothie is sure to bring a smile to your face and give your gut a dose of probiotic goodness since it’s made with Lifeway. Our Lowfat Blueberry Kefir in this recipe is rich in probiotics to keep your gut feeling amazing, it’s packed with complete protein to keep you satisfied, […]
Blueberry Ginger Matcha Smoothie
Blueberry Matcha Smoothie, anyone? We use Blueberry Lifeway Kefir to add probiotics and protein to support a healthy gut and immune system. Wild blueberries (you can find them frozen at your local grocery store!) are included because they have twice the antioxidants as regular blueberries, plus more fiber as a bonus. Matcha green tea is […]
Probiotic Era Smoothie
The hottest ticket of the summer is a trip to your kitchen with our Probiotic Era Smoothie (Lifeway’s version). This enchanted blend of berries, bananas, pineapple, and mango is loaded with Lifeway Kefir for probiotics and protein to help you shake off the week and make you the hero. Cultured Dairy: The Nutrition Benefits You […]
Blueberry Macadamia Nut Muffins
Blueberry Macadamia Nut Muffins are prepared with love and Blueberry Lifeway Kefir. The rich flavor of the macadamia nuts and the natural sweetness from blueberries pair perfectly with the subtly sweet oat flour and Lifeway Kefir. Macadamia nuts are an excellent source of healthy monounsaturated fats linked to better heart and metabolic health. Blueberries are […]
Lemon Blueberry Vinaigrette Dressing
Spruce up your salad with our Lemon Blueberry Vinaigrette Dressing. Made with Lifeway Kefir, this dressing is whipped up in no time and adds a nice tangy flavor to your leafy greens, root veggies, and fresh fruits. The irresistible flavor will make this dressing your new standard for salad, but that’s not even the best […]