Protein and The Importance of Bioavailability

You’ve seen it and heard it: protein is everywhere this year and that’s not stopping anytime soon. However, not all protein is created equal, so we’re here to tell you everything you need to know to ensure you choose the most beneficial protein sources for your body. We don’t want you to just think of […]


Lifeway’s Latest Innovation: Probiotic Smoothie + Collagen

We have some exciting news that we think you and your gut are going to love! Lifeway is excited to announce a brand new product category: our Probiotic Smoothie + Collagen, which is made with our signature kefir cultures that you already know and love, and all four flavors are lactose-free! Lifeway Probiotic Smoothie + […]