If your weekends are all about game day, we’re here to keep you fueled up with some of our favorite delicious game day eats that are easy to prepare and packed with benefits. We rounded up 10 of our best gut-healthy recipes made with Lifeway Farmer Cheese and Lifeway Kefir, both of which boast […]
Holiday
Thanksgiving Desserts Packed with Protein and Probiotics
This year, Lifeway’s here to help you with all your Thanksgiving eats, whether you want to make something simple or want to get a little creative in the kitchen. Now that we’ve covered ten of our favorite sides, it’s time to highlight some of our favorite Thanksgiving desserts to help finish things off! Below […]
10 Gut-Healthy Thanksgiving Recipes Made with Lifeway
The season of Thanksgiving is upon us, bringing the joy of festive feasts with family and friends to celebrate community, togetherness, and blessings big and small. This year, we’re celebrating our community at Lifeway by sharing all our best holidays eats with you, showcasing some of our favorite holiday recipes, including all the best sides […]
5 Quick and Easy Gut-Healthy Labor Day Recipes made with Lifeway
Labor Day is meant to be enjoyed by taking a day away from work, not by standing over a hot stove or spending all day in the kitchen prepping your eats for the day. So we’re here to help keep you fueled and free up your time in the most delicious, gut-healthy ways with five […]
7 Protein-Packed Memorial Day Recipes for a Healthy Gut
Memorial Day is a great time to get outside and celebrate the holiday with all your favorite eats in the company of family and friends, and we want to ensure your gut health is taken care of in the midst of all the fun. So we’ve gathered up a handful of satisfying, high-protein recipes that […]
7 High-Protein Cinco de Mayo Recipes
As you gather up your favorite Mexican ingredients for Cinco de Mayo dishes, allow us to take a moment to inspire you with some of our favorite recipes. We’ve rounded up some of our favorite protein-packed Mexican eats so you can boost your meals with the power of probiotic Lifeway Kefir and protein-rich Lifeway Farmer […]
10 Gut-Healthy Easter Recipes Made with Lifeway
As Easter quickly approaches, we wanted to share some of our favorite recipes to help you celebrate the holiday and a new season. Each one offers a unique, delicious way to welcome in springtime with nourishing protein and probiotics that harmonize your gut, nourish your muscles, and fuel your body for better energy, clarity, and […]
Happy National Brunch Month!
National Brunch Month is a celebration of the perfect weekend meal, where breakfast and lunch collide in a delightful symphony of flavors. It’s a time to gather with friends and family, indulge in delicious food, and savor the relaxed, unhurried moments that make brunch so special. Why not take your brunch game to the […]
Easter Recipe Round Up
We hope everybunny is ready for Easter! We’ve gone down the rabbit hole and gathered some of our favorite holiday dishes. Get your basket ready with a bottle of Lifeway Kefir, a package of Lifeway Farmer Cheese, and a bunch of carrots, because this recipe roundup is sure to delight. From the banquet of veggies […]
A Superfood Smoothie is a Hangover Helper
The best cure for a hangover? Prevention. But with so much champagne flowing on New Year’s Eve, it can be easy to overdo it. Just in case that bubbly leaves you with a queasy stomach and mega-headache, you would be wise to head into the new year with smart choices and gut-healthy actions. Things to […]