Lifeway’s Favorite Spring Recipes

It’s officially spring and while that doesn’t mean the snow is done, it does mean our spring wardrobe is coming out, and so are our favorite spring recipes!

The doldrums of winter are slowly rolling out and in their wake are mounds of fresh fruit, vegetables and herbs for us to play with. New snacks, fresh shakes, and delightful baked goods and desserts (lightened up and kefirized, of course) are on our horizon. In the mean time, check out below for our favorite spring recipes featuring a variety of our kefir products. Try them and let us know what you think on Facebook or Twitter!

Lifeway’s Favorite Spring Recipes


Hibiscus Berry Kefir Smoothie

Wake up and refresh with a tart, tangy and nutritious kefir smoothie. Chia seeds pack a powerful Omega-3 punch, while hibiscus tea brings out the unique flavor of our Pomegranate Acai Kefir.

Apple Slices and Kefir Peanut Butter Dip

Our favorite light snack, we’ve kefirized peanut butter dip and taken out all of the nasty ingredients. This simple recipe is as delicious as it is good for you!

Spring Vegetable Pasta with Kefir and Chicken

Not quite salad season, not quite stew season, this transitional dish highlight’s the fresh flavors of spring has a spot on our table any time.

Wasabi Honey Kefir Salad Dressing

Sweet, spicy, light and refreshing, our wasabi honey kefir dressing is delicious on bed of spring baby greens. Add crushed walnuts, shaved radish and goat cheese crumbles.

Blueberry Lemon Kefir Muffins

We love a good muffin, even more so when they’re free from additives, artificial flavors and colors. Blueberries will be coming into season soon, so bake up and enjoy!

Game Day Guacamole

Two words: March Madness. One more: snacks. Guacamole and sports go together like, well, kefir and avocados. This flavorful, creamy, protein-rich quac will satisfy even the biggest snack skeptic.