Can we have s’mores, please? Our Marshmallow Rice Cake recipe takes the chocolatey marshmallow goodness of s’mores and elevates it to give you a better-for-you version thanks to us using Lifeway Farmer Cheese which is creamy, rich, but also bursting with nutrition. First, we switch out the traditional graham cracker in favor of a crisp […]
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Giving Tuesday: Matching Funds + Double The Impact!
This holiday season, nothing fills our hearts with more joy than giving back to the community. This year we have teamed up with Meals On Wheels Foundation of Northern Illinois to be a part of their $25,000 challenge with a matching gift of $2,500. Contributions will go toward building a community kitchen, purchasing local ingredients, […]
Ginger Pear Smoothie Bowl
Naturally sweet and packed with greens, this Ginger Pear Smoothie is perfect for a morning boost or an evening detox. The healthy fats found in avocado are crucial for brain development, linked to lower blood pressure, and may reduce the risk of heart disease and stroke. You can read more about their amazing health benefits […]
Celebrating 30 Years!
Today marks 30 years of Lifeway Foods! Follow along the timeline as we travel through the past with photos, articles, and videos. It’s been a wild ride, but we have so much planned for the upcoming year! And we couldn’t have made it without the support of our Lifeway customers. So, Thank You! Be sure to stay […]
Superfood Spotlight: Hibiscus
With February coming to a close, we’re feeling the first inklings of the coming spring. From sunny afternoons and longer days to birds chirping and trees budding, we know that winter’s grasp is loosening and an end to our winter blues is nearby. While winter in the Midwest (where we happen to be) is typically an […]
An Interview with an RDN: You and Kefir
Last week we brought you the first in our Interview with an RDN series – Probiotics 101. This week, we’re following up with some of your most common questions about what kefir can do for you, and if it’s appropriate for your diet and lifestyle. Once again Molly Bray, RDN, a Community Dietitian with Jewel Osco; […]
Healthy Ingredient Spotlight: Dates
With a questionable appearance and an unassuming name, dates aren’t typically the first thing someone these days will reach for when they’re looking for a snack. That hasn’t always been true, though. In fact, for centuries dates had been the go to for a quick pick me up, thanks to their high levels of natural, […]
Lifeway Kefir: Good for our Community
Continuing our exploration of how Lifeway Kefir is good for more than just you, we’re excited to share more information with you about our work with nonprofit organizations. Charitable Partnerships are a cornerstone to the Lifeway Mission. All over the world, selfless, dedicated people are doing great things with very little. Lives are saved, burdens […]
Ringing in a 2015 That’s Good for More Than Just You
On behalf of the entire Lifeway family, we want to send a big thank you to all of the organizations that celebrated with us as we rang the NASDAQ opening bell on Tuesday and kicked off our new campaign. Even more, we want to shine a spotlight on their collective actions that provide much needed […]
It’s #GivingTuesday and Your Support Matters
Now that we’ve survived Black Friday, Small Business Saturday, Cyber Monday and the newer Makers Monday, we’re glad to bring our attention once again to #GivingTuesday. Last year, Lifeway partnered with Charity Miles and the Charity Miles app, where money raised supported victims and relief efforts for Hurricane Haiyan. We’re working with Charity Miles once […]