Dive into a trio of dip-licious delights with our Easy Farmer Cheese Dips! The versatility of probiotic-packed Lifeway Farmer Cheese elevates your snack and veggie platters because it effortlessly melds with diverse ingredients to create creamy dips to suit every taste preference. Our Hot Honey Ranch Dip marries cool ranch with a kick of hot […]
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Blueberry Cloud Smoothie
To celebrate the earth, we’ve blended fruits and vegetables from our favorite planet with probiotic-packed Lifeway Kefir and Lifeway Farmer Cheese to create an earth-inspired treat. From lush rainforests to icy polar caps, our planet is a marvel, and our Blueberry Cloud Smoothie pays homage to its splendor with layers of green, blue, and white […]
Easter Recipe Round Up
We hope everybunny is ready for Easter! We’ve gone down the rabbit hole and gathered some of our favorite holiday dishes. Get your basket ready with a bottle of Lifeway Kefir, a package of Lifeway Farmer Cheese, and a bunch of carrots, because this recipe roundup is sure to delight. From the banquet of veggies […]
Mini Chicken Pot Pies
When the outside wind is blowing cold, and the skies are dark and gray, we’re staying warm with Chicken Pot Pie. For this comforting dish, we stir a smooth and creamy mixture made from Lifeway Kefir and Farmer Cheese with a savory blend of veggies, chicken, and spices. More than just a powerhouse of probiotics, […]
Foods that Make You Feel Good, Plus a Pomegranate Rose Smoothie
What we choose to eat and what we choose not to eat directly affect the way we feel both physically and mentally. Food choices are connected to the health of our mood and overall outlook on things due to how our gut microbes either benefit or suffer from the dietary choices we make, a connection […]
2023 Holiday Recipe Roundup
We’re celebrating the festivities of the Christmas holiday with our 2023 Recipe Roundup full of seasonal delights to nourish and bring cheer. Our probiotic Lifeway Kefir and Farmer Cheese both contain billions of live probiotic cultures to support gut health and immunity that are integral to good health while also being a natural source of […]
The Importance of Probiotics in Kids’ Diets
Fall is the perfect time to focus on supporting our immune system and lifestyle so we can adjust to the new season with ease and feel our best. It’s also a great time to take stock of children’s diets to ensure that health-supporting foods are included in their meals and snacks each day to support […]
Chocolate Churro Smoothie
We’re taking one of our favorite street snacks and converting it into a decadent probiotic smoothie. Our Chocolate Churro Smoothie has that signature chocolate cinnamon flavor you love but without the fried food, and instead, our chocolate smoothie boasts a list of better-for-you ingredients, like our Chocolate Lifeway Kefir! Lifeway Kefir loads this drink with […]
Easy No-Bake Meals for Busy Weeknights
It’s that time of year again! Fall is right around the corner and regular schedules will resume shortly for many of us. We know that parents (and all working adults) are always looking for easy, no-bake meals to put on the table without heating up a kitchen in these late summer months. So we’re here […]
Peach and Blueberry Farmer Cheese Salad
Our Peach and Blueberry Farmer Cheese Salad is a refreshing bowl of fruits, veggies, and Lifeway Farmer Cheese. Our artisan farmer cheese is a quick and easy way to bring your salads to the next level by infusing them with gut-loving probiotics and muscle-building proteins. In this recipe, the cool and tangy smoothness of Lifeway […]