Trade your sugary breakfast cereal in for our Breakfast Dot Cake for a better way to start your day that’s stacked with protein from top to bottom. Every bite of this savory breakfast delight is rich in nutrients to keep you going all morning long with eggs, avocado, Lifeway Farmer Cheese, fresh chives, and some everything but the bagel seasoning.
This easy breakfast recipe is filled with healthy fats, fiber, protein, and antioxidants, and even better, it’s ready in minutes for rushed mornings. Our cultured farmer cheese is filled with 15 grams of protein per serving, which makes it a no brainer for breakfast recipes when you’re looking to bump up your protein intake. It also pairs wonderfully with eggs and avocado in many recipes like we used it here.
So as much as we love our sweet take on the original viral dot cake recipe—and the chocolate version we created for you—we decided we needed to give the dot cake trend a savory spin. Now you can begin your day with Lifeway in this healthy breakfast dot cake recipe and end your day with one of our dessert versions!
Find Lifeway Farmer Cheese and our other gut-healthy products in stores near you here, and discover more ways to use our products here.
The Benefits of Cultured Dairy for Better Health:
Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for better gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammation, support healthier blood sugar levels, and improve satiety since the bioavailable protein it contains triggers the release of GLP-1.
Lifeway Kefir also contains a variety of nutrients that are vital for healthy bones and overall health: vitamin D3, K, calcium, and vitamin B12. Along with our kefir, we also offer our artisan-made Farmer Cheese, a creamy high-protein cheese made with live and active cultures to support a healthy microbiome that’s easy to spread and contains no added salt for optimal heart-health benefits.
Prep Time: 15 mins Servings: 2Ingredients
Base:
- 4 eggs
- 1 tbsp. Unsalted Kefir Butter
- 1/2 cup Farmer Cheese
- pinch of salt to taste
Toppings:
- 1 avocado, mashed
- everything but the bagel seasoning
- freshly chopped chives
Directions
- In a bowl, whisk together eggs, Lifeway Farmer Cheese, and salt until fully combined.
- Heat a pan over medium-low and melt the Lifeway Kefir Butter. Pour in the egg mixture and stir continuously with a spatula, scraping the bottom and sides as the eggs begin to thicken.
- Continue stirring gently until the eggs are just cooked through but still glossy and silky. Remove from heat immediately.
- Divide the eggs between two bowls. Top each with mashed avocado, everything bagel seasoning, and chives. Serve immediately for the best texture and flavor.
