Words cannot express hummus we love this dip. Earn a few brownie points at your next party by bringing our vegan Chai Brownie Dessert Hummus to share. It’s so simple to make: mix chai spice, cocoa powder, black beans, and our Coconut Vanilla Plantiful in a food processor. The chai and cocoa powder give this blend antioxidants that may reduce inflammation, blood pressure, and cholesterol levels, while black beans and Plantiful add plant-based protein and probiotics to the mix. Once it’s fully blended, spoon into a bowl and sprinkle chopped cocoa bits on top. Serve this chocolately-goodness with pretzels and strawberries for dipping. Once your guests chai it, they’ll love it a whole choco-lot.
Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of to remain actively working in your digestive system. They help the digestive system by promoting the growth of good bacteria. Prebiotics and probiotics work together in balance to make sure our digestive system stays on track and regular. Research has found that consuming a variety of prebiotic and probiotic food sources may improve your body’s natural functions, including both your immune and digestive system.
- 1 15 oz. can black beans
- 1/3 cup cacao powder
- 1/4 cup almond butter
- 1/2 cup sugar
- 1/8 tsp salt
- 1 tsp vanilla extract
- 2-3 tbsp Plantiful Coconut Vanilla Plantiful
- 1/2 tsp chai spice
- Blend everything together and spoon into a bowl. Place in the refrigerator to cool or enjoy it room temperature!