We’re looking our sundae best with this gorgeous, indulgent, Farmer Cheese Hot Fudge Sundae Waffle. With a flavor that strikes the perfect balance between tangy and sweet, plus a drizzle of warm fudge, each bite is a symphony of texture and flavor. It’s a delicious dessert with protein and probiotic cultures from Lifeway Farmer Cheese to support your microbiome. You won’t find that in your local ice cream shop. Whether you’re looking for a special treat for yourself or something amazing to impress your guests, our Farmer Cheese Hot Fudge Sundae Waffle is the perfect choice. Indulge your cravings without compromising on flavor, quality, or gut health.
Cultured Dairy: The Nutrition Benefits You Actually Need to Know
With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.
Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion.
Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.
Prebiotics + Probiotics = A Healthier You
Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of fiber-rich plant foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of to remain actively working in your digestive system. They help the digestive system by promoting the growth of good bacteria. Prebiotics and probiotics work together in balance to make sure our digestive system stays on track and regular. Research has found that consuming a variety of prebiotic and probiotic food sources may improve your body’s natural functions, including both your immune and digestive systems.
Prep Time: 2-5 hours Servings: 4-6Ingredients
- For the Farmer Cheese Ice Cream:
- 2 cups Farmer Cheese
- 1 ripe banana
- 2 tsp maple syrup
- 1 tsp vanilla extract
- For Topping:
- Hot Fudge
- strawberries
- Place it on:
- Flat Waffle Cone, or waffle cone
Directions
- Add all ingredients to a blender or food processor and blend until smooth.
- Add mixture into a freezer friendly container and freeze for at least 2 hours before serving.
- Once ready to eat, add the farmer cheese ice cream into preferred waffle cone method, top with hot fudge and diced fruit.
