We’re giving the cream in Cookies ‘n’ Cream a healthier spin with Lifeway Kefir in our Cookies ‘n’ Cream Oat Shake! Lifeway Kefir’s wonderfully smooth texture works perfectly as the base and adds a boost of probiotics to assist with digestion and support immune health. This indulgent recipe is balanced by prebiotic fiber from real […]
Silky Strawberry Chocolate Pudding
Set yourself up for an indulgent dessert classic with our Silky Strawberry Chocolate Pudding made with Strawberry Low-Fat Lifeway Kefir. Our kefir keeps the pudding packed with probiotics and light and fluffy while ensuring you get the wonderful flavor and texture you love in pudding recipes. Grab a spoon and dive in! The Benefits of […]
Farmer Cheese Linzer Cookies
These Farmer Cheese Linzer Cookies are a sweet, irresistible love letter to your gut. ❤️ A creamy blend of Lifeway Farmer Cheese and fresh raspberries nestles between two soft pistachio cookies, delivering a balance of probiotics and prebiotic fiber to support your microbiome. Plus, Farmer Cheese is an excellent source of protein and a good […]
Baked Cranberry Oats
It’s not the holidays without a baked treat made with cranberries and luckily, these ruby red fruits are filled with goodness. Cranberries are high in antioxidants, contain natural fiber, and are low in natural sugars when used fresh (not dried). Tart and tangy cranberries mixed with naturally sweet and hearty oats, orange zest, real maple […]
Hot Whipped Kefir Cocoa
Merry Christmas! As you celebrate the holiday and exchange presents with your loved ones, don’t forget to give a little gift to your body while you’re at it. Treat your gut with this yummy, easy-to-make, Hot Whipped Kefir Cocoa made with Lifeway Kefir. Huddle up around the warm mug of cocoa and breathe in the […]
Brown Basmati Rice Probiotic Pudding
Rice pudding is a lovely dessert that can also help settle your stomach. For Our Brown Rice Basmati Rice Probiotic Pudding, we used basmati rice for the benefits of its whole-grain nutrition and delicious flavor. Whole-grain brown rice is a natural source of magnesium, selenium, and B vitamins. Additionally, it has more fiber than regular […]
Apple Cider Donut Smoothie
Apple Cider Donuts are one of the beloved autumn traditions that we enjoy so much, we’ve created a new recipe inspired by them. We’ve replicated this fall treat by turning it into a yummy, delicious smoothie. And because it’s made with apples, bananas, and Lifeway Kefir, our Apple Cider Donut Smoothie sneaks in a lot […]
Slow Cooker Chocolate Maple Lava Cakes
If you’re craving a gooey, fudgy chocolate treat without all the refined ingredients, we have a treat made just for you! Our Slow Cooker Chocolate Maple Lava Cakes are one of our favorite easy desserts featuring Lifeway Kefir, along with dark cocoa powder, chocolate chips, and fresh berries. It’s an indulgent dessert you can feel […]
Streusel Pumpkin Muffins with Probiotic Glaze Frosting
The air is crisp, the coffee is hot, and the muffin flavor of everyone’s choice is pumpkin spice! Our Streusel Pumpkin Muffins with Probiotic Glaze Frosting are a fabulous fall-inspired treat. Real pumpkin, Lifeway Pumpkin Spice Kefir, and applesauce add sweetness and fiber, plus the pumpkin purée and Lifeway Farmer Cheese keep these muffins soft […]
Pumpkin Spice White Chocolate Oatmeal Cookies
There’s no better smell to fill a kitchen than the scent of your first batch of fall cookies baking in the oven. Our recipe for Pumpkin Spice White Chocolate Chip Cookies are made with wholesome ingredients. With Lifeway Kefir, white chocolate chips, whole grain rolled oats, pumpkin spice, and other natural ingredients, these cookies are […]