Purple Celebration Smoothie

Purple shakes seem to be all the rage right now, but those artificial ingredients make us grimace. So we’ve put together a treat that will leave you feeling good about your decisions. Our Purple Celebration Smoothie is made with a medley of fresh fruit and Organic Whole Milk Lifeway Kefir, which is loaded with protein […]


Pineapple Popsicles

If you’re pining for a refreshing treat, we’ve got just what you need. Made simple with fresh pineapples and Lifeway Kefir, this delicious summer snack is a delight for the senses. Your taste buds will love the tart, tropical flavor, while your gut will appreciate the 25-30 billion colony-forming units of good bacteria. Combining the […]


Frozen Blueberry Farmer Cheese Bites

These chocolate-covered Frozen Blueberry Farmer Cheese Bites are the epitome of sweet treats done right—and proof there’s nothing Lifeway Farmer Cheese can’t do! Today, we’ve combined our tangy soft cheese with berries and dark chocolate to create a mouth-watering treat that’s bursting with blueberry flavor and packed with probiotic goodness to support your microbiome. Love […]


Blackberry and Pineapple Farmer Cheese Ice Pops

With Lifeway Farmer Cheese, anything is popsicle! Today, we’re blending our soft cheese with fresh fruit and a few other ingredients to make a flavorful batch of Blackberry and Pineapple Farmer Cheese Pops. The fresh fruit in this recipe gives these icy treats a sharp, sweet flavor while the Lifeway Farmer Cheese complements those notes […]


Strawberry Lemon Cupcakes

These Strawberry Lemon Cupcakes are the berry best. They’re made with real strawberries and Lifeway Kefir in the batter and frosting. The succulent fruit gives these treats a sweet, bright flavor while the Lifeway Kefir makes a moist and fluffy cake. Each bite of these Strawberry Lemon Cupcakes is a joy for the senses. Cultured […]


Strawberry Chocolate Hazelnut Muffins

Add a touch of comfort food to your breakfast routine with these healthy Strawberry Chocolate Hazelnut Muffins! With their warm, toasty notes and nutrient-dense profile, hazelnuts make a great addition to any muffin recipe. We love the light flavor that Strawberry Lifeway Kefir brings with its creamy, probiotic-rich cultures and light, tangy flavor that replaces […]


Shaved Mango

There’s only one thing that could make shaved frozen fruit better: Lifeway Kefir. We put together a refreshing shaved mango fruit recipe of frozen mango, cashews, herbs, spices, and Lifeway Kefir for a probiotic treat. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, […]


Vanilla Mango Shake

Unwind and relax with our Vanilla Mango Shake made with Lifeway Kefir, mango, and vanilla extract. This smoothie-like shake is formulated for tranquility, indulgence, and nourishment. Now you can enjoy a creamy vanilla milkshake boosted with plenty of mood-supporting benefits, too! Studies have found that probiotics, like those found in Lifeway Kefir, can help support […]


Peanut Butter, Strawberry Banana Shakes

Who doesn’t love a classic peanut butter and banana shake? We mixed up this classic recipe by adding in strawberries for a seasonal, sweet touch plus Lifeway Kefir for a boost of probiotics! Lifeway Kefir’s silky texture makes the perfect base for shakes and smoothies like this one and gives your gut a dose of […]


Farmer Cheese Ice Cream

The cottage cheese ice cream trend needed an upgrade, so we’re bringing you a version made with Lifeway Farmer Cheese that’s even better! This frozen dessert is a true treat and easy to whip up without an ice cream machine. Since it’s made with Lifeway Farmer Cheese, you can also be sure it’s packed with […]