Chocolate Peanut Butter Protein Milkshake

Shake up your dessert routine, and try our Chocolate Peanut Butter Protein Milkshake for a rich and creamy treat that’s packed with nutrition. Featuring complete protein, gut-friendly probiotics, and creatine from Lifeway Muscle Mates Kefir in the recipe, this protein milkshake helps fuel your day — not weigh you down.   We blended Lifeway Muscle […]


Pumpkin Chai Cappuccino Smoothie

This Pumpkin Chai Cappuccino Smoothie has all the wonderful flavors of a fall coffeehouse drink blended into one creamy, protein-packed treat. Lifeway Pumpkin Spice Kefir delivers a delightful pumpkin spice flavor, live probiotics your gut will, plus calcium and vitamin D. Top it off with our cultured Lifeway Farmer Cheese that’s whipped to perfection, and […]


Coffee Caramel Coconut Smoothie

Calling all coffee lovers! We’ve got a gorgeous java-filled drink for you to enjoy that’s packed with gut health benefits and sweetened with fruit. Our creamy Coffee Caramel Coconut Smoothie made with Lifeway Lowfat Coconut Kefir blends dates, banana, and cold-brew with unsweetened shredded coconut for a satisfying smoothie packed with probiotics, protein, and a […]


Banana Bread Latte Smoothie

What’s better than a warm slice of freshly baked banana bread? This probiotic Banana Bread Latte Smoothie made with Lifeway Kefir. Bold coffee, sweet bananas, warm spices, and a whipped coffee foam on top make this a pleasurable comfort food drink from the first sip to the last!   Our Lowfat Vanilla Kefir is a […]


Frozen S’mores Latte Smoothie

While standing in a long line to get your fix of the trendiest coffee drinks of the season might provide a temporary thrill, we’re willing to bet those drinks can’t compete with our Frozen S’mores Latte Smoothie.    This creamy, chocolatey delight packs in a ton of summer flavor along with probiotics and protein […]


Piña Colada Smoothie

If you like piña coladas, you’ll love this version made with Lifeway! Our Piña Colada Smoothie featuring our coconut lowfat kefir is a tropical flavored, gut-healthy dream come true packed with protein and probiotics. It’s sweet, creamy, and makes the perfect drink to fuel your summer.        Pineapple, coconut, and our probiotic […]


Probiotic Frozen Raspberry Lemonade

Frosty, sweet, and it tastes like sunshine? Sign us up for this Probiotic Frozen Raspberry Lemonade made with Lifeway Kefir and Farmer Cheese, just in time for summer! This easy frozen lemonade tastes incredibly refreshing, and it’s packed with beneficial nutrients to support your skin while you enjoy some much needed outdoor time in the […]


Hwachae (Korean Fruit Punch)

Try something new for your next party beverage of choice with this delicious recipe for Hwachae, the name used for Korean fruit punch. Refreshing and light, this fruit punch is easy to make in minutes and is a healthier version than most fruit punch recipes you’ll find online. Since our version is made with probiotic […]


Dirty Cherry Probiotic Soda

Level up your soda routine with our gut-loving Dirty Cherry Probiotic Soda made with our Organic Whole Milk Black Cherry Kefir. Unlike traditional soda, this dirty soda features Lifeway Kefir’s live probiotics that deliver ultimate support for your microbiome, plus it features fresh cherries for a sweet and juicy freshness that regular soda can’t touch. […]


Strawberry Love Frosé

From the first sip to the last, Lifeway Kefir is always here to serve you up a gut-healthy, delicious experience that’s unmatched in when it comes to high-quality protein and billions of live probiotics. That’s why we’ve whipped up our chilly Strawberry Love Frosé just in time for tennis season, and we know you’ll love […]