Chocolate Churro Smoothie

We’re taking one of our favorite street snacks and converting it into a decadent probiotic smoothie. Our Chocolate Churro Smoothie has that signature chocolate cinnamon flavor you love but without the fried food, and instead, our chocolate smoothie boasts a list of better-for-you ingredients, like our Chocolate Lifeway Kefir! Lifeway Kefir loads this drink with […]


Honey Protein Banana Bread Smoothie

We’ve got a little post-workout reward to inspire your next workout routine. Made with Lifeway Kefir, almond butter, and gluten-free oats, our Honey Protein Banana Bread Smoothie is packed with the probiotics your microbiome needs and the complete source of protein your body needs. It’s also got all the warm, comforting flavors of freshly baked […]


Maple Bacon Smoothie

Try our Maple Bacon Smoothie, a sweet and savory delight that combines crisp bacon, a pinch of paprika, maple syrup, and Plain Lifeway Kefir. The high protein content in Organic Whole Milk Lifeway Kefir makes this drink a dream come true. And the 12 live and active probiotic cultures are wonderful for supporting a healthy […]


Blueberry Ginger Matcha Smoothie

Blueberry Matcha Smoothie, anyone? We use Blueberry Lifeway Kefir to add probiotics and protein to support a healthy gut and immune system. Wild blueberries (you can find them frozen at your local grocery store!) are included because they have twice the antioxidants as regular blueberries, plus more fiber as a bonus. Matcha green tea is […]


Pickle Smoothie

Have you ever had a pickle smoothie? It’s dill-icious. And we’ve got the best recipe around. Each nourishing sip of our Pickle Kefir Smoothie is tart and softly sweet with underlining notes of vibrant dill flavor. This unique, herbal masterpiece is made by blending Lifeway Kefir with fermented pickles and tro-pickle fruits mango and banana. […]


Summer Garden Smoothie

We’re going green with our Summer Garden Smoothie. This delicious drink blends peppery kale, cool cucumber, and creamy avocado with our Coconut Honey Lifeway Kefir for a nutrient-rich smoothie to start your day off right. Made with organic whole milk, our Coconut Honey Lifeway Kefir is a protein-packed treat that’s loaded with probiotics to support […]


Carrot Peach Apple Smoothie

Our Carrot, Peach, and Apple Smoothie is loaded with goodness from start to finish. High in vitamin C, antioxidants, prebiotics, and probiotics to support your body in the most delicious and untaxing manner. Made with Lifeway Organic Kefir for a creamy probiotic delight. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research […]


Probiotic Era Smoothie

The hottest ticket of the summer is a trip to your kitchen with our Probiotic Era Smoothie (Lifeway’s version). This enchanted blend of berries, bananas, pineapple, and mango is loaded with Lifeway Kefir for probiotics and protein to help you shake off the week and make you the hero. Cultured Dairy: The Nutrition Benefits You […]


Pink Dream Smoothie

It’s a classic. It’s fantastic. Let’s go party with our Pink Dream Smoothie. Made with Lifeway Organic Whole Milk Kefir, this is a great way to enjoy some probiotics and protein in a fun, unique way. Get creative with the ingredients, or just make it as is. So long as you’ve got Lifeway kefir in […]


Allergy Support Smoothie

When life gives you pollen, make our Allergy Support Smoothie. Designed to help combat the symptoms of allergies with nutrient-packed ingredients, this smoothie is delicious and easy to make. It starts with our Organic Whole Milk Lifeway Kefir, which offers a winning combination of probiotics and vitamin D to help support your immune system. We […]