Healthy smoothies needn’t be complicated, and our Berry Green Kefir Smoothie made with Lifeway Kefir is just the proof. High in fiber, protein, probiotics, and protein, this smoothie ticks all our nutritional boxes in one delightful, sippable blend. Lifeway Kefir fills this smoothie with complete protein, billions of live and active probiotics for gut […]
Berry Blast Smoothie
Blend your way to a better breakfast with this Berry Blast Smoothie made with just three simple ingredients that taste great and are great for you! Strawberry Lifeway Kefir is the perfect probiotic base to use in any smoothie since it offers ample amounts of live and active cultures for gut health support and high-quality […]
Mini Farmer Cheese Pumpkin Board
Give your guests a little pumpkin to talk about with our Mini Farmer Cheese Pumpkin Board made with Lifeway Farmer Cheese. This festive food board features adorable pumpkin pastries made with our soft, cultured cheese that adds a playful touch to your seasonal gatherings—and a pop of protein and probiotics. Add your favorite fruits and […]
Mixed Berry Protein Smoothie
Berry yourself in goodness with our Mixed Berry Protein Smoothie. This blend of protein-packed Lifeway Kefir, antioxidant-rich berries, and nutrient-dense spinach offers an invigorating start to your day. Beyond its refreshing flavor, the kefir is loaded with beneficial bacteria that feed off the prebiotic fiber from the berries and spinach, giving your gut optimal support. […]
Protein Peach and Berry Smoothie
Things are berry-peachy at Lifeway. That’s why this recipe is an effortless, uncomplicated delight. Our Protein Peach and Berry Smoothie is made with a handful of easy ingredients and a lot of delicious flavor. From the start, this smoothie is loaded with probiotics and protein because we use Lifeway Organic Low-Fat Peach Kefir as the […]
Allergy Support Smoothie
When life gives you pollen, make our Allergy Support Smoothie made with Lifeway Kefir, a powerful source of probiotics that are gentle on the body and that tastes great too. Designed to help combat the symptoms of allergies with nutrient-packed ingredients, this smoothie is delicious and easy to make. It starts with our Organic […]
Cherry Berry Smoothie Bowl
Kick stress, inflammation, and meal boredom to the curb with our Cherry Berry Smoothie Bowl! Cherries and berries are some of the most anti-inflammatory fruits you can eat and they’re especially rich in antioxidants known as anthocyanins, which promote excellent skin, heart, and joint health. We combined these colorful, fun, and refreshing fruits with Cherry […]
Chocolate Pistachio Toast
Calling all chocolate lovers! If you’re looking for a delicious treat with hidden health benefits, try our Chocolate Pistachio Toast made with Lifeway Farmer Cheese, the best cheese amongst them all for its health benefits. This irresistible recipe combines our high-protein Lifeway Farmer Cheese with decadent chocolate to create a rich, creamy spread. Our cheese’s […]
Peanut Butter, Strawberry Banana Shakes
Who doesn’t love a classic peanut butter and banana shake? We mixed up this classic recipe by adding in strawberries for a seasonal, sweet touch plus Lifeway Kefir for a boost of probiotics! Lifeway Kefir’s silky texture makes the perfect base for shakes and smoothies like this one and gives your gut a dose of […]
Lemon Berry Toast
Our Lemon Berry Toast puts a pop of color in your lunch by blending Lifeway Farmer Cheese with a tasty bundle of bright berries. Lifeway Farmer Cheese and fresh-picked berries are a match made in heaven. The cheese accents the sweet and tart notes of the berries, bringing out their full flavor. The berries contain […]