There’s only one thing that could make shaved frozen fruit better: Lifeway Kefir. We put together a refreshing shaved mango fruit recipe of frozen mango, cashews, herbs, spices, and Lifeway Kefir for a probiotic treat. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, […]
Farmer Cheese Bars
Our Farmer Cheese Bars are delightful desserts with a creamy, cold texture made with Lifeway Farmer Cheese and our Organic Whole Milk Vanilla Lifeway Kefir, real chocolate, and natural ingredients found in the everyday kitchen. This recipe provides a sweet, nutty treat you’re going to love with the benefits of gut-loving probiotics! Cultured Dairy: The […]
Coconut Cashew Latte Smoothie
Today’s good mood is sponsored by coffee! Sit back, relax, and enjoy your Saturday morning with every sip of our coconut cashew latte smoothie. Rich in protein and probiotics, this aromatic blend of cold brew, Coconut Honey Whole Milk Kefir, cashews, and toasted coconuts will enhance your weekend routine. Your Gut Matters Eating habits also […]
Buffalo Queso
Cheesy goodness without the cheese, our buffalo queso is the appetizer you have been craving. With nutritional yeast, cashews, hot sauce, and kefir, this liquid gold makes for the perfect dip and nacho topping. Prebiotics + Probiotics = a Healthy You Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually […]
Calming Vanilla Kefir and Chamomile Smoothie
A peaceful weekend is a sip away. Our Calming Vanilla Kefir and Chamomile Smoothie is a harmonious blend of Madagascar Vanilla Low Fat Kefir, chamomile tea, and soaked cashews. Chamomile, the energetic embodiment of the sun, has been used by herbal witches to balance the body’s solar energy with the soul’s lunar pulse. This golden […]