Brooklyn Probiotic Egg Cream

Relive a part of history with our Probiotic Brooklyn Egg Cream. This recipe honors the tradition of the egg cream, a mid-twentieth-century treat that was served in soda shops across NYC. Mixing this classic creation with Lifeway Kefir gives it a gut-loving, probiotic update while making it lactose intolerance friendly for those with sensitive stomachs. […]


Crispy Chocolate Peanut Butter Pie

This silky smooth Crispy Chocolate Peanut Butter Pie is the ultimate definition of summer divinity. This recipe is made with Lifeway Kefir for probiotics and protein to balance out your gut and blood sugar. We prepared this pie with fresh ingredients, Strawberry Lifeway Kefir, and real chocolate — all without the need for an oven! […]


Strawberry Chocolate Hazelnut Muffins

Add a touch of comfort food to your breakfast routine with these healthy Strawberry Chocolate Hazelnut Muffins! With their warm, toasty notes and nutrient-dense profile, hazelnuts make a great addition to any muffin recipe. We love the light flavor that Strawberry Lifeway Kefir brings with its creamy, probiotic-rich cultures and light, tangy flavor that replaces […]


Farmer Cheese Stuffed Cannoli

Holy cannoli, do we love good Sicilian pastries. So today, we’re featuring a recipe for classic cannoli, but giving them our Lifeway twist by swapping out the traditional ricotta and replacing it with Lifeway Farmer Cheese. By whipping our soft cheese with vanilla and chocolate, we’re infusing this dessert with active probiotic cultures while creating […]


Silky Chocolate Pudding

Set yourself up for an indulgent dessert classic with a healthy twist. Our Strawberry Low-Fat Lifeway Kefir keeps this Silky Chocolate Strawberry Pudding light and fluffy while ensuring you get a wonderful flavor and texture. We used Strawberry Lifeway Kefir for this probiotic pudding, but you can use any flavor of Lifeway Kefir that you […]


Nutty Fudge Pudding

Dessert is better when it’s loaded with protein and probiotics. So for National Nutty Fudge Day, we’ve created a treat that will appeal to your sweet tooth, your muscles, and your gut. With 12 live and active cultures, our Lifeway Vanilla Organic Whole Milk Kefir (or Low-Fat Vanilla Kefir) is an easy way to fortify […]


Vampire Red Velvet Cupcakes

The perfect way to celebrate Halloween is to take a bite out of our Vampire Red Velvet Cupcakes. With a farmer cheese frosting and a kefir batter, these fangtastic kefir cupcakes are oozing with flavor. Get your ovens ready and your fangs sharpened because this recipe is one that you won’t want to miss out […]


Death by Chocolate Smoothie

Creep it real this Smoothie Saturday by blending up our Halloween-inspired Death by Chocolate Smoothie. This naturally sweet recipe is packed with superfood ingredients like hemp hearts, flax, chia seeds, and our vanilla whole milk kefir. With tart raspberry cutting through the rich chocolate flavor, every sip will leave you transfixed. Prebiotics + Probiotics = […]


Chocolate Chai Cheesecake Bars

Satisfy your sweet tooth on National Chocolate Day with a boost of protein and probiotics by making our Chocolate Chai Cheesecake Bites. The tangy kefir, aromatic chai spices, and a hypnotizing swirl of farmer cheese make these bars a decadent way to warm your soul on this chilly October day. Get your ovens started because […]


Cake Batter Chia Pudding

Do you lick the batter off the spoon? If you said yes, then our Cake Batter Chia Pudding is the perfect dessert for you! With chia seeds soaked in kefir and whipped coconut kefir, each spoonful is a cake lover’s heaven. This may be a sweet treat, but the superfoods in this recipe pack it […]