Coconut Kefir Limoncello

Shake up your day with our Coconut Kefir Limoncello. With its vibrant yellow hue and bold lemony taste, Limoncello is the perfect way to brighten up any gathering. And when it’s made with the probiotic power of Lifeway Kefir, it’s even better! Packed with natural protein, our creamy Lifeway Kefir adds a smoothness that balances […]


No-Bake Coconut Cream Probiotic Pie

Forget the oven! You won’t need it to enjoy dessert with some sweet health benefits found in this No-Bake Coconut Cream Pie recipe made with Lifeway Kefir and Lifeway Farmer Cheese. Our creamy no-bake pie is piled high with coconut flavor along with protein and live and active probiotics cultures found in our kefir and […]


Probiotic Piña Colada Smoothie

Our easy four-ingredient Piña Colada Smoothie features all of your favorite tropical flavors, but with a healthy dose of gut nourishing probiotics from our Coconut Honey Kefir. Lifeway Kefir’s probiotics and protein support your body while you enjoy a popular drink in the form of a smoothie bowl with just a few simple ingredients. The […]


Tinned Fish Charcuterie Board

Holy mackerel! Our Tinned Fish Charcuterie Board takes our favorite piscine delights from under the sea and serves them up as a delicious snack or appetizer. Prepared in mere minutes, we combine satisfying seafood with olives, a spread of crunchy crackers, and Lifeway Farmer Cheese. The cool and mild flavor of our artisan cheese wonderfully […]


Strawberry Coconut Overnight Oats

Celebrate strawberries in a new way with our Strawberry Coconut Overnight Oats! With juicy, sweet strawberries; fiber-rich flax and chia seeds; tropical coconut; hearty oats; and probiotic Lifeway Kefir, this is a breakfast of champions. Set in the fridge overnight and your breakfast oats are ready to roll! Cultured Dairy: The Nutrition Benefits You Actually […]


Pineapple Peach Dream Smoothie

Our new Pineapple Peach Dream Smoothie has us ready to put on our shades and hit the beach! Tropical fruits like pineapple are filled with benefits, especially for digestion and skin health thanks to their enzymes and vitamin C. We pair pineapple with orange, peaches, spinach, flax, and probiotic Mango Lowfat Lifeway Kefir for a […]


Ocean Swirl Smoothie

Sail on to better health with our Ocean Smoothie! This kefir smoothie sensation is making waves with a creamy blend of avocado, banana, almond butter, pineapple, and Coconut Honey Organic Whole Milk Lifeway Kefir. It’s a tasty treat for land or sea. So, give your gut a dose of good bacteria with the 12 live […]


Mango Banana Oat Smoothie

This Mango Oat Banana Smoothie is made with wholesome ingredients that provide vitamins, minerals, fiber, and probiotics. Lifeway Kefir is the star of this recipe and is a delicious base with live probiotics for your gut. Mango is high in both vitamins A and C, is a natural source of potassium, and contains 4 grams […]


Cake Batter Chia Pudding

Do you lick the batter off the spoon? If you said yes, then our Cake Batter Chia Pudding is the perfect dessert for you! With chia seeds soaked in kefir and whipped coconut kefir, each spoonful is a cake lover’s heaven. This may be a sweet treat, but the superfoods in this recipe pack it […]


High-Protein Blueberry Coconut Smoothie

Start your morning off strong with our High-Protein Blueberry Coconut Smoothie. This smoothie has superfoods like hemp seeds, cinnamon, wild blueberries, and probiotic-rich Lifeway Kefir, an incredible source of bioavailable nutrients. We boosted this already ultra-healthy smoothie with hormone-supporting maca powder that supports skin, hair, and mood health. Maca is an adaptogenic root sold as […]