Solar Eclipse Smoothie

The sky’s the limit of benefits when it comes to our Solar Eclipse Smoothie! Whether you’re enjoying an actual solar eclipse or just feeling the celestial vibes lately, this smoothie is the key ticket to a star-worthy recipe. It all starts with Lifeway Kefir, a probiotic and protein-packed powerhouse of nutrition for your body. Blend […]


Probiotic Kolache

Our Probiotic Kolache starts with a soft, fluffy pastry roll thats filled with juicy apricots, blueberries, and then adds a probiotic frosting made with Lifeway Kefir.  This irresistible dessert was brought to America by Czech immigrants in the mid-1800s, and our recipe honors this tradition while adding the gut-friendly benefits of Lifeway Kefir. Lifeway Kefir’s […]


Chocolate Mint Cookie Frozen Farmer Cheese

We’re grabbing a bottle of Lifeway Kefir, a scoop of Lifeway Farmer Cheese, and a couple of our favorite mint cookies to make our Chocolate Mint Cookie Frozen Farmer Cheese. With just a few ingredients, we’ve transformed our favorite childhood cookie into a decadent frozen dessert. And the best part is, because it’s made with […]


Pistachio Ice Cream

In a nutshell, we love pistachios. So, we thought it’d be a good time to grab a bottle of Lifeway Kefir and make a yummy frozen treat with these healthy little gems. Did you know? Pistachios are a gut-healthy favorite here because they’re rich in prebiotic fiber and polyphenols, a compound that acts as an […]


Farmer Cheese Upside-Down Pastries

We’re head over heels for Farmer Cheese Upside Down Pastries. The smooth and mild sensation of Lifeway Farmer Cheese helps to bring out the bright flavor of peaches and apricots in this mouthwatering dish. And by flipping the script on this traditional treat, and laying the produce down first, this recipe caramelizes the fruit while […]


Farmer Cheese Cinnamon Spice Donut Holes

As much as we love fall, we don’t want you to have to wait all year to enjoy the warm taste of cozy fall spices whenever you crave them. That’s why we’re sharing these delectable Cinnamon Spice Donut Holes made with Lifeway Farmer Cheese. Featuring our versatile, creamy, high-protein cultured cheese in the batter, this […]


Farmer Cheese Watermelon Ice Cream

What’s better than a fresh watermelon on a hot day? Farmer Cheese Watermelon Ice Cream made with protein-packed Lifeway Farmer Cheese!   Our cultured cheese contains live and active cultures for better gut health, and it’s a complete source of protein with 15 grams per 1/2 cup. That means you can enjoy every bite of […]


Boston Cream Pie Smoothie

Inspired by the famed Boston Cream Pie, we’ve created a decadent, three-layer smoothie that combines classic vanilla, sweet banana, and indulgent chocolate flavor with the probiotic power of Lifeway Kefir and Lifeway Farmer Cheese. Our Boston Cream Pie Smoothie has the decadent dessert flavor you know and love, but is enjoyed without all the fuss […]


Silky Strawberry Chocolate Pudding

Set yourself up for an indulgent dessert classic with our Silky Strawberry Chocolate Pudding made with Strawberry Low-Fat Lifeway Kefir. Our kefir keeps the pudding packed with probiotics and light and fluffy while ensuring you get the wonderful flavor and texture you love in pudding recipes. Grab a spoon and dive in! The Benefits of […]


Slow Cooker Chocolate Maple Lava Cakes

If you’re craving a gooey, fudgy chocolate treat without all the refined ingredients, we have a treat made just for you! Our Slow Cooker Chocolate Maple Lava Cakes are one of our favorite easy desserts featuring Lifeway Kefir, along with dark cocoa powder, chocolate chips, and fresh berries. It’s an indulgent dessert you can feel […]