Cherries and Cream Pops

Our Cherries and Cream Pops are an easy-to-make probiotic delight perfect for summertime. These protein-rich, probiotic treats made with Lifeway are easy to prepare and are sure to be a hit amongst any crowd, big or small. Simply blend a handful of frozen cherries with a little jam, almond extract, honey, and Lifeway Kefir and […]


Toasted Peach Cobbler Waffles

You’re going to appreciate this *peachy* recipe treat! Our Toasted Peach Cobbler Waffles are a decadent way to start your day, plus they’re also loaded with nutrients. Lifeway Organic Whole Milk Peach Kefir steals the show here in this recipe and is packed with protein and probiotics, plus is a natural source of calcium, and […]


Zucchini Pancakes

These Zucchini Pancakes are sure to take your breakfast to the next level! Freshly grated zucchini helps ensure the pancakes remain moist, nutritious, and flavorful thanks to zucchini’s mild sweetness. We also used probiotic Lifeway Kefir to give you our best fruits of summer! Loaded with vitamin C from the zucchini and blueberries, plus probiotics […]


Chocolate Chip Cookie Frozen Kefir

After dinner, we’re gonna get chip-faced with our Chocolate Chip Cookie Frozen Kefir! Cool off with this chilly, chocolaty, decadent delight. Made with Lifeway Kefir, rolled oats, almond butter, and decadent dark chocolate chips, this treat is rich and creamy and oh so dreamy. It’s better than store-bought ice cream too, because when you make […]


Chantilly Cake

There are lots of layers to love in this Chantilly Cake made with Lifeway Kefir. With its classic flavor and gorgeous, colorful appearance, this sophisticated southern dessert belongs on every party table, any time of the year.   For this Chantilly Cake recipe, we used our Organic Whole Milk Lifeway Kefir for a rich and […]


Banana Split Oatmeal Parfait

This Banana Split Oatmeal parfait blends the classic flavors of a well-loved dessert with the probiotic benefits of Lifeway Kefir. Lifeway Kefir is also a great source of protein for satiety, while oats and bananas provide prebiotic fiber that supports the microbiome. Dig into a better breakfast with this healthy recipe! The Benefits of Cultured […]


Nut Butter Chocolate Smoothie

There’s nothing better than a chocolate nut butter smoothie if you ask us! Who can resist the flavors of nut butter and chocolate combined, especially when this combo is paired with the amazing Lifeway Kefir, a rich source of probiotics and a good source of protein all in one? We say, enjoy this combo guilt-free […]


Farmer Cheese Blueberry Muffins

Nothing compares to these Farmer Cheese Blueberry Muffins if you’re looking for a delicious, power-packed muffin recipe. With a soft, tender base, a perfectly golden, crispy top, and an invigorating aroma, there is something so comforting about a good muffin, and we can never turn down a blueberry muffin at that. The Lifeway Farmer Cheese […]


Vanilla Bean and Orange Probiotic Soda

This is soda-licious! We’re getting our float-fix on and taking the healthier route with our recipe for Vanilla Bean and Orange Probiotic Soda.   We start by making a yummy no-churn frozen treat with our Lifeway Vanilla Whole Milk Kefir. This gives the dish a smooth and creamy consistency while boosting it with protein and […]


Mocha Mousse Smoothie

We’re living it up with this decadent Mocha Mousse Smoothie made with Lifeway Kefir in hand! Sweet and smooth with a little caffeine kick to get you going, this simple recipe delivers a coffeehouse-quality smoothie from the comfort of your kitchen.   The probiotics in Lifeway Kefir also provide an extra boost of support for […]