Skin Enhancing Green Smoothie

Made with a curated list of ingredients to target skin health, our Skin Enhancing Green Smoothie will leave you feeling beautiful inside and out. We begin with Lifeway Kefir, which is loaded with probiotics to help support gut health because an off-kilter gut can lead to skin inflammation resulting in everything from dry skin to […]


Solar Eclipse Smoothie

The sky’s the limit of benefits when it comes to our Solar Eclipse Smoothie! Whether you’re enjoying an actual solar eclipse or just feeling the celestial vibes lately, this smoothie is the key ticket to a star-worthy recipe. It all starts with Lifeway Kefir, a probiotic and protein-packed powerhouse of nutrition for your body. Blend […]


Spicy Elotes Chopped Chicken Kefir Salad

Our Spicy Elotes Chopped Chicken Kefir Salad features crisp veggies, juicy fruit, tender chicken, Lifeway Farmer Cheese, and a creamy dressing made from Lifeway Kefir. The salad boasts a wonderfully complex flavor. Sriracha and cayenne pepper give it a front-end heat that is quickly subdued by the cool taste of our probiotic-fueled Lifeway Kefir and […]


Chocolate Chip Kefir Pancakes

Nothing stacks up to a good plate of pancakes, especially when they’re made with Lifeway Kefir. Get ready for a blissful breakfast because our Chocolate Chip Pancakes are beyond compare. Using Lifeway Kefir in the batter lends these pancakes a flawlessly light and fluffy texture. And with a touch of vanilla and a handful of […]


Pistachio Ice Cream

In a nutshell, we love pistachios. So, we thought it’d be a good time to grab a bottle of Lifeway Kefir and make a yummy frozen treat with these healthy little gems. Did you know? Pistachios are a gut-healthy favorite here because they’re rich in prebiotic fiber and polyphenols, a compound that acts as an […]


Brooklyn Probiotic Egg Cream

Relive a part of history with our Probiotic Brooklyn Egg Cream. This recipe honors the tradition of the egg cream, a mid-twentieth-century treat that was served in soda shops across NYC. Mixing this classic creation with Lifeway Kefir gives it a gut-loving, probiotic update while making it lactose intolerance friendly for those with sensitive stomachs. […]


Farmer Cheese Upside-Down Pastries

We’re head over heels for Farmer Cheese Upside Down Pastries. The smooth and mild sensation of Lifeway Farmer Cheese helps to bring out the bright flavor of peaches and apricots in this mouthwatering dish. And by flipping the script on this traditional treat, and laying the produce down first, this recipe caramelizes the fruit while […]


Febru-berry Toast

Nestled atop a creamy bed of probiotic-packed Lifeway Farmer Cheese, this Febru-berry Toast recipe collects handfuls of raspberries, blueberries, blackberries, and strawberries and tops them with almonds and honey for an irresistible experience. Lifeway Farmer Cheese is the secret. Our handcrafted cheese enhances the flavor of the fruit, giving this lunch a delicious berries and […]


Sleepy Girl Smoothie

Rest easy with our Sleepy Girl Smoothie. Made with a blend of Lifeway Kefir, tart cherry juice, and a bit of magnesium powder, this is the perfect bedtime treat. Lifeway Kefir is the drink of your dreams because it’s a good source of selenium, which studies have found may promote optimal sleep time. Cherries contain […]


Brownie Batter Chocolate Smoothie

Our Brownie Batter Chocolate Smoothie is inspired by the chocolatey goodness that sticks to the whisk whenever you’re baking up a batch of fresh brownies. For this recipe, Lifeway Kefir is blended with creamy avocado and sweet banana, plus a few gluten-free brownie chunks, to make an irresistible smoothie that’s a wonderfully indulgent (and probiotic!) […]