If you love bagels and lox, then put our High Protein Lox Dip on your must-try list ASAP. Not only does this dip deliver on protein, it’s also packed with probiotics since it’s made with Lifeway Farmer Cheese. Our creamy, cultured, high-protein farmer cheese creates the ideal smooth base for dips and […]
Kefir Glazed Teriyaki Salmon and Veggie Bowl
Turn your next seafood dish into a gut-friendly meal with our Kefir Glazed Teriyaki Salmon and Veggie Bowl. Bringing herbs, spices, olive oil, teriyaki sauce, and Lifeway Kefir together in a flavorful marinade, this recipe is light, yet filling, and it’s packed with probiotics from Lifeway Kefir. Wild salmon needs no introduction as one […]
Blueberry Cobbler Kefir Bars
Summer = cobbler season. Whether it’s blueberry, peach, apple, mixed berry, or another fruit you love, cobbler is a must-make dessert that’s easy to assemble and always a pleasure to bite into on a warm, sunny day. That’s why we couldn’t help but whip up a batch of these Blueberry Cobbler Kefir Bars to share […]
Deviled Fruit with Farmer Cheese
Light, sweet, and filled with creamy goodness, our Deviled Fruit with Farmer Cheese is sure to be the fan favorite at your next party or gathering. Resembling the same culinary creativity behind deviled eggs, this fruit version is a lighter, sweeter alternative that can be served as an appetizer, snack, or replacement for heavy desserts. […]
Frozen Cherry Limeade Smoothie
We turned a classic summer drink into a probiotic-packed, sweet and tangy treat that’s a delight to sip on during a warm and sunny day. Our Frozen Cherry Limeade Smoothie hits every flavor note with the perfect chilly finish. Made with protein-packed Lifeway Organic Whole Milk Black Cherry Kefir that’s loaded with billions of probiotics, […]
Blueberry Kefir Protein Popsicles
Our Blueberry Kefir Protein Popsicles made with Lifeway Kefir are the perfect summer treat to cool you off, keep you fueled, and best of all, they’re easy to make. Just a quick blend of simple ingredients, including our probiotic kefir, transforms a handful of wholesome, nutrient-rich foods into these beautifully blue protein popsicles. […]
Orange and Rosemary Oat Flour Muffins
Breakfast and brunch spreads aren’t complete without a batch of freshly baked muffins, and our recipe for these Orange and Rosemary Oat Flour Muffins made with Lifeway Kefir is just the one to try if you’re looking for something new. Slightly sweet, savory, and herby, these muffins are a lovely combination of a bright […]
Hwachae (Korean Fruit Punch)
Try something new for your next party beverage of choice with this delicious recipe for Hwachae, the name used for Korean fruit punch. Refreshing and light, this fruit punch is easy to make in minutes and is a healthier version than most fruit punch recipes you’ll find online. Since our version is made with probiotic […]
Raspberry Date Walnut Smoothie
Get your blender and appetite ready for a gut-healthy treat unlike any other, because our Raspberry Date Walnut Smoothie is a nutrient-rich smoothie that’s sweet and creamy and packed with goodness from top to bottom. This gorgeous layered smoothie features probiotic Lifeway Kefir that’s a good source of protein, fiber-rich raspberries, dates […]
Mandarin Orange Salad with Farmer Cheese
Our Mandarin Orange Salad with Farmer Cheese is a bright and flavorful recipe with nutrient-rich ingredients that’s light, yet filling since it’s made with protein-rich Lifeway Farmer Cheese. Our cultured farmer cheese is an excellent source of protein making it great for salads that are typically less filling and low in protein. It’s also […]