Our Orange and Banana Cream Smoothie combines the goodness of Lifeway Kefir and Lifeway Farmer Cheese with the vibrant flavors of oranges and bananas, creating a lusciously smooth citrus delight to kickstart your day with a burst of bright flavor and a sunny disposition. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing […]
Mini Farmer Cheese Twice Baked Potatoes
We’ve got a spud-tacular recipe today for all you potato lovers. Our Mini Farmer Cheese Twice Baked Potatoes swap out the sour cream you’d normally find on potatoes in favor of Lifeway Farmer Cheese. The mild and delicious flavor of our artisan cheese, lightly seasoned with a blend of spices, gives these potatoes a subtle, […]
Skin Enhancing Green Smoothie
Made with a curated list of ingredients to target skin health, our Skin Enhancing Green Smoothie will leave you feeling beautiful inside and out. We begin with Lifeway Kefir, which is loaded with probiotics to help support gut health because an off-kilter gut can lead to skin inflammation resulting in everything from dry skin to […]
Solar Eclipse Smoothie
The sky’s the limit of benefits when it comes to our Solar Eclipse Smoothie! Whether you’re enjoying an actual solar eclipse or just feeling the celestial vibes lately, this smoothie is the key ticket to a star-worthy recipe. It all starts with Lifeway Kefir, a probiotic and protein-packed powerhouse of nutrition for your body. Blend […]
Spicy Elotes Chopped Chicken Kefir Salad
Our Spicy Elotes Chopped Chicken Kefir Salad features crisp veggies, juicy fruit, tender chicken, Lifeway Farmer Cheese, and a creamy dressing made from Lifeway Kefir. The salad boasts a wonderfully complex flavor. Sriracha and cayenne pepper give it a front-end heat that is quickly subdued by the cool taste of our probiotic-fueled Lifeway Kefir and […]
High Protein Breakfast Parfait
You’re going to love every layer of our High Protein Berry Parfait made with probiotic-rich, protein-packed Lifeway Kefir and Farmer Cheese. From the raspberry and Lifeway Kefir base, to the vanilla protein Lifeway Farmer Cheese center, to the crunch from the granola, and finally, the nutty blueberry topping, this high protein breakfast recipe has layers […]
Kefir Adrenal Cocktail
Ditch the energy drink and get yourself moving with a natural alternative. Our Kefir Adrenal Cocktail is loaded with the nutrients to help fuel your body for the day ahead. It starts with Lifeway Kefir, which packs in vitamin D, protein, and pantothenic acid (vitamin B5) — all of which may help put a little […]
Chocolate Chip Kefir Pancakes
Nothing stacks up to a good plate of pancakes, especially when they’re made with Lifeway Kefir. Get ready for a blissful breakfast because our Chocolate Chip Pancakes are beyond compare. Using Lifeway Kefir in the batter lends these pancakes a flawlessly light and fluffy texture. And with a touch of vanilla and a handful of […]
Pistachio Ice Cream
In a nutshell, we love pistachios. So, we thought it’d be a good time to grab a bottle of Lifeway Kefir and make a yummy frozen treat with these healthy little gems. Did you know? Pistachios are a gut-healthy favorite here because they’re rich in prebiotic fiber and polyphenols, a compound that acts as an […]
Brooklyn Probiotic Egg Cream
Relive a part of history with our Probiotic Brooklyn Egg Cream. This recipe honors the tradition of the egg cream, a mid-twentieth-century treat that was served in soda shops across NYC. Mixing this classic creation with Lifeway Kefir gives it a gut-loving, probiotic update while making it lactose intolerance friendly for those with sensitive stomachs. […]