This year, we’re empowering you to support your glow from the inside out, starting with better gut health. Our Probiotic Skin Glow Smoothie is an ideal smoothie recipe to help you achieve better gut and skin health in one delicious, healthy blended drink. With live probiotics and complete protein from Lifeway Kefir, this smoothie supports […]
Farmer Cheese Toast with Berries and Balsamic Glaze
Bite into sweet berries and creamy Lifeway Farmer Cheese atop a freshly toasted piece of bread drizzled with sweet, tangy balsamic glaze. Our Farmer Cheese Toast with Berries and Balsamic Glaze couldn’t be easier to prepare, yet it’s full of flavor, and it’s packed with protein and live probiotics from our cultured farmer cheese. […]
Ocean Blue Smoothie Bowl
With the days growing shorter and the nights turning colder, we decided it was the perfect time for a tropical getaway. So, we grabbed a bottle of Lifeway Kefir and blended up our Ocean Blue Smoothie Bowl. Lifeway Kefir gives this bowl its rich, creamy texture, while blue spirulina adds a stunning hue that mirrors […]
Poached Egg and Avocado Baguette
Calling all egg and avocado toast fans! Our Poached Egg and Avocado Baguette made with Lifeway Farmer Cheese combines both of these morning meal favorites into one incredible breakfast recipe you’ll dream about the night before. This recipe is packed with savory flavors that comfort your soul and nourish your body and […]
Ghost Smoothie Bowls
Don’t let an upset tummy ruin the fun this Halloween! Our Ghost Smoothie Bowls are here to soothe your fears, fill you up with protein, and nourish your gut health with probiotics from Lifeway Kefir and Farmer Cheese. Swap the sugary candy for this recipe that makes you feel good from the inside out — […]
Chocolate Covered Pumpkin Protein Bites
Chocolate truffles and pumpkin spice energy bites all rolled into one decadent recipe? Sign us up! These Chocolate Covered Pumpkin Protein Bites are secretly packed with goodness but taste like a gourmet dessert. Pumpkin, cacao, Lifeway Farmer Cheese, spices, raw honey, and coconut and almond flours come together to create these power-packed bites of pumpkin […]
Gluten-Free Kefir Pumpkin Muffins
Welcome in the cooler weather by warming up your oven and baking up a batch of our Kefir Pumpkin Muffins! Since they’re made with creamy Whole Milk Lifeway Kefir, they’re packed with protein and gut health benefits, plus calcium and vitamin D. Pumpkin is packed with gut-healthy fiber and skin-supporting nutrients like vitamins A […]
Fig and Pistachio Farmer Cheese Toast
Treat yourself to something special for your morning toast routine with our Fig and Pistachio Farmer Cheese Toast. Sweet and juicy fresh figs are layered over a bed of creamy, rich Lifeway Farmer Cheese before it’s all garnished with crushed, nutty pistachios and a drizzle of raw honey that tastes like pure elegance with each […]
Probiotic Pumpkin Glow Smoothie
Not that we need another excuse to adore pumpkin everything, but it’s worth noting this iconic fall ingredient is also a secret weapon for glowing skin. That’s why we’ve created our Probiotic Pumpkin Glow Smoothie to showcase two of nature’s most beautifying, skin-loving ingredients in one recipe: Lifeway Kefir and pure pumpkin. In case […]
Pumpkin Spice Protein Pancakes
Not to brag, but you’re going to flip over these Pumpkin Spice Protein Pancakes made with Lowfat Pumpkin Spice Lifeway Kefir! Our seasonal flavor is a must-try limited edition flavor, so grab it when you can in stores near you so you can make these pancakes with us as we kickstart the celebration of fall. […]