Chocolate Banana Date Shakes

Smooth, rich, and just sweet enough, the perfect milkshake combines all three of these without being over the top. That’s why you’re going to love our Chocolate Banana Date Shakes made with real food ingredients that are packed with protein and live probiotics for gut health from Lifeway Kefir. Our Whole Milk Plain Kefir used […]


Blackberry Vanilla Protein Smoothie

We’re bringing our berry best gut-healthy smoothie to you today with this beautiful Blackberry Vanilla Protein Smoothie. It’s creamy, sweet, packed with protein, and oh-so good for your gut health thanks to Lifeway Kefir used in this recipe. Plain Lifeway Kefir contains billions of live and active probiotic cultures that create sweet harmony for your […]


Cinnamon Apple Farmer Cheese Dip

Warm, sweet, and creamy, our Cinnamon Apple Farmer Cheese Dip is a high-protein snack you’ll fall head over heels for. Spicy cinnamon brings warm notes of coziness while sweet, juicy apples that are slowly cooked down bring a dessert-worthy experience that’s reminiscent of apple pie. Lifeway Farmer Cheese is the perfect base for this dip […]


Chocolate Peanut Butter Oat Bars

Our no-bake Chocolate Peanut Butter Oat Bars are the tastiest way to eat your way to better gut health and are a must-try for chocolate peanut butter lovers. These scrumptious little snack bars are packed with nutrients from top to bottom. Lifeway Kefir is the secret weapon used in this recipe since it packs a […]


Maple Pear Farmer Cheese Toast

Spread the flavor of fall onto your favorite type of bread, and try our Maple Pear Farmer Cheese Toast. This warming, cozy recipe welcomes in the season with fiber-rich pears that are caramelized in real maple syrup before being added to toasted bread that’s covered with luscious Lifeway Farmer Cheese.   Our gut-healthy cultured cheese […]


Kefir Lemon Poppy Seed Overnight Oats

Tart and tangy, sweet and silky, crunchy, and creamy, these Kefir Lemon Poppy Seed Overnight Oats have it all! Lemon is one of the most quintessential flavors of spring and it’s one of our favorite flavors here at Lifeway. We prepped up some easy overnight oats with lemon zest, lemon juice, poppy seeds for crunch […]


Probiotic Brussels Sprouts Salad

Get ready to fall in love with your new favorite salad! Our Probiotic Brussels Sprouts Salad is a flavor-packed masterpiece with crispy Brussels sprouts, juicy pomegranate, and creamy Lifeway Farmer Cheese. Our handcrafted cheese is a great addition to this dish because it’s packed with probiotics, which feed off the sprouts’ prebiotic fibers for the […]


Spooky Caprese Salad

This Spooky Caprese Salad is frightfully delicious! Perfect for Halloween parties, this ghoulishly festive dish adds a fun twist to the classic Caprese Salad recipe by replacing mozzarella with little skulls made from Lifeway Farmer Cheese. With its mild, versatile flavor and soft texture, our handcrafted cheese enhances the sweet cherry tomatoes, herbaceous basil, and […]


Probiotic Honeycrisp Salad

Gala, Honeycrisp, Fuji, Granny Smith, Pink Lady, or Red Delicious? You can swap the apple if you want, but we recommend making this Probiotic Honeycrisp Salad no matter which fruit variety has your heart. This recipe combines a flawless mix of flavors and an impressive nutritional profile for a treat for your tastebuds and your […]


Farmer Cheese Pizza Toast

Our Farmer Cheese Pizza Toast recipe is a healthy toast recipe packed with pizza flavor and protein from Lifeway Farmer Cheese! For this recipe, we used cherry tomatoes, mushrooms, basil, and red pepper atop a layer of marinara sauce and Lifeway Farmer Cheese, our artisan protein-rich cheese with live probiotics. We layered these ingredients on […]