Shake up your dessert routine, and try our Chocolate Peanut Butter Protein Milkshake for a rich and creamy treat that’s packed with nutrition. Featuring 20 grams of complete protein, gut-friendly probiotics, and 5 grams of creatine from Lifeway Muscle Mates Kefir in the recipe, this protein milkshake helps fuel your day — not weigh you […]
Honey Melon Frozen Kefir
Upgrade your post-match ritual with our Honey Melon Frozen Kefir. We took sweet honeydew melon and froze it before mixing it with probiotic Lifeway Lowfat Raspberry Kefir for a light and gut-friendly dessert inspired by a classic courtside cocktail. This recipe puts a sporty spin on the viral two-ingredient watermelon ice cream […]
One Pan Kefir Blueberry Biscuits
Blueberry lovers, this recipe’s for you! Our One Pan Kefir Blueberry Biscuits showcase how Lifeway Kefir and Lifeway Kefir Butter take any simple recipe and give it a gut-healthy upgrade. This one pan recipe delivers a warm batch of blueberry biscuits that are easy to slice into and keep on hand for easy […]
High Protein Roasted Tomato Quiche
Heirloom tomatoes are one of every garden’s greatest treasures, and this High-Protein Roasted Tomato Quiche made with Lifeway Kefir and Farmer Cheese lets them shine to their full potential. Eggs, tomatoes, spices, and herbs come together to create a delectable breakfast or brunch dish that’s worth the time it takes to bake up. Made […]
Banana Bread Latte Smoothie
What’s better than a warm slice of freshly baked banana bread? This probiotic Banana Bread Latte Smoothie made with Lifeway Kefir. Bold coffee, sweet bananas, warm spices, and a whipped coffee foam on top make this a pleasurable comfort food drink from the first sip to the last! Our Lowfat Vanilla Kefir is a […]
Chicago Hot Dog Pasta Salad
Looking to give your next pasta salad a creative culinary twist? Our Chicago Hot Dog Pasta Salad made with probiotic-rich Lifeway Kefir is just the answer. Packed with flavor, fun, and functional nutrition from our kefir, this pasta salad is sure to be the talk of the table at your next gathering. […]
Strawberry Pretzel Pie
Put a little touch of probiotics and protein into your next pie recipe, and try our Strawberry Pretzel Pie made with not one, but three Lifeway products! This gorgeous dessert recipe features probiotic and protein-rich Lifeway Kefir and Farmer Cheese, plus our probiotic Kefir Butter in a no-bake fruit pie that’s a cinch to make […]
Rainbow Swirl Frozen Kefir
Our Rainbow Swirl Frozen Kefir offers everything you love about rainbow sherbet but with more benefits since it’s made with Lifeway Organic Whole Milk Vanilla Kefir. It features a layered mixture of blended grapes, mangoes, and strawberries and is packed with protein, probiotics, calcium, and vitamin D from our creamy kefir used to make the […]
Peach Cobbler Frozen Kefir
Peaches, probiotics, and protein? So no more. We’ll take a double scoop of this Peach Cobbler Frozen Kefir any day of the week! Lifeway Lowfat Peach Kefir is a terrific choice to use in this frozen dessert, as its natural peach flavor blends beautifully with seasonal peaches that are ripe, juicy, and […]
Ube Blueberry Kefir Pops
A refreshing frozen treat inspired by sun-filled days, our Ube Blueberry Kefir Pops bring a cool, colorful twist to everyday snacking. The star of these pops is our creamy, probiotic-packed Organic Whole Milk Vanilla Kefir, a powerhouse of complete protein that’s perfect for popsicle recipes of all kinds. Never heard of ube, you say? […]