Roasted Squash and Veggies with Whipped Farmer Cheese and Kefir Sauce

We’re giving roasted veggies a makeover with our deliciously creamy Roasted Squash and Veggies with Whipped Farmer Cheese and Kefir Sauce. This simple recipe offers a unique approach to traditional roasted veggies and boosts them with complete protein from Lifeway Farmer Cheese and Lifeway Kefir.   To start, you’ll roast any winter squash of choice […]


Homemade Kefir Cream Cheese

Now that we’ve shared our Farmer Cheese Protein Bagels with you, we figured it was our due diligence to share our easy, probiotic Homemade Kefir Cream Cheese for you to top your bagels with. This recipe takes the experience to a whole new level, making your bagels more nutritious and versatile in every way, since […]


Flaky, Buttery Kefir Biscuits

Your holiday dinner table isn’t complete without a batch of flaky, buttery biscuits, especially when you’re baking up a batch of biscuits with Lifeway Kefir and Lifeway Kefir Butter! Our kefir is the ultimate replacement for buttermilk in biscuits, and with probiotic Lifeway Kefir Butter added to the mix, your batch of biscuits are about […]


Gingerbread Pancakes

The holidays just got even tastier with these Gingerbread Pancakes made with Lifeway Kefir and Lifeway Farmer Cheese. These pancakes help you sneak in extra protein in the most delicious way and are made with simple ingredients you probably have in your kitchen.   Since both our farmer cheese and kefir are cultured, they help […]


Sparkling Raspberry Punch

Brighten your new year with this bubbly, probiotic Sparkling Raspberry Punch made with Lifeway Kefir. It’s not only beautiful, but it’s also rich in protein and gut-friendly cultures to start you off on the right track for the new year!    Featuring sparking rosé (or you can use grape juice), Lifeway Kefir, raw honey, […]


Sugar Cookie Chia Pudding

Lifeway Holiday Cookie Kefir tastes just like the holidays, which is why we love it in this festive Sugar Cookie Chia Pudding. Lifeway Kefir packs this recipe with complete protein, live probiotics for gut health, and boosts this fiber-rich chia pudding with calcium, vitamin D, and vitamin B12. Now you can enjoy a seasonal treat […]


Chocolate Cherry Kefir Smoothie

Chocolate covered cherries are a treasured favorite during the holiday season, so we decided to whip up a Chocolate Cherry Kefir Smoothie to deliver a similar style recipe that’s great for your gut and packed with protein and probiotics from Lifeway Kefir.    This sweet, sippable treat is thick and rich with a frosty […]


Protein Cinnamon Roll Buns

Cinnamon rolls made healthy? Dreams do come true, and we’ve got a batch of freshly baked, fluffy, protein-rich cinnamon rolls to prove it to you. Our Protein Cinnamon Roll Buns made with Lifeway Kefir feature a dreamy frosting on top of a spiced pastry that couldn’t be easier to bake up.    If you’ve […]


Blueberry Cheesecake

This year for Hanukkah (or any other occasion), we’ve got a show-stopping Blueberry Cheesecake made with Lifeway Farmer Cheese you’re going to love. Featuring a classic blueberry flavor with a rich cheesecake base, this recipe is made with Lifeway Farmer Cheese and Lifeway Kefir — no cream cheese required.    Since our cultured cheese […]


Edible Brownie Batter with Farmer Cheese

We’re swooning over this probiotic, protein-packed Edible Brownie Batter made with Lifeway Farmer Cheese, and we know you will be too once you try it.     This spoonable, dessert-like snack is packed with gut health benefits and protein to keep help keep you full and energized while indulging in a dark chocolate treat. And […]