Our easy four-ingredient Piña Colada Smoothie features all of your favorite tropical flavors, but with a healthy dose of gut nourishing probiotics from our Coconut Honey Kefir. Lifeway Kefir’s probiotics and protein support your body while you enjoy a popular drink in the form of a smoothie bowl with just a few simple ingredients. The […]
Lemon Berry No-Bake Probiotic Pie
The warmer months of the year are the time to indulge in light, refreshing no-bake pies, and our Lemon Berry No-Bake Probiotic Pie is the perfect example of pie perfection that comes with added benefits! This no-bake pie provides your body with live and active probiotic cultures from Lifeway Kefir and Farmer Cheese for better […]
Probiotic Banana Smoothie
Nothing beats our cold and creamy Probiotic Banana Smoothie made with gut-loving Lifeway Kefir that’s a treat for your taste buds and your gut health. Lowfat Plain Kefir is packed with billions of probiotics to support your microbiome, plus protein to support your muscles while bananas’ natural nutrients also support muscle recovery, energy levels, and […]
Blueberry Mango Kefir Smoothie
Blend up a bounty of beautifying ingredients with our Blueberry Mango Kefir Smoothie. This protein-packed smoothie recipe is loaded from top to bottom with ingredients that support your skin, gut, heart, and immune system. Blueberries and mangoes are both high in vitamin C, plus they contain prebiotic fiber that feeds the beneficial probiotics for gut […]
Kefir Lemon Poppy Seed Overnight Oats
Tart and tangy, sweet and silky, crunchy, and creamy, these Kefir Lemon Poppy Seed Overnight Oats have it all! Lemon is one of the most quintessential flavors of spring and it’s one of our favorite flavors here at Lifeway. We prepped up some easy overnight oats with lemon zest, lemon juice, poppy seeds for crunch […]
Green Protein Smoothie
Our Green Protein Smoothie is brimming with ingredients that support the skin, microbiome, heart, and muscles making it a protein-packed dream come true! Plain Lowfat Lifeway Kefir and avocado are two secret weapons that make this recipe stand out. Not only are they both beautifying ingredients to support skin health; they’re also excellent sources of […]
Hot Honey Sweet Potato Bowl
Sweet, savory, cool, and crunchy—this bowl has it all! Our Hot Honey Sweet Potato Bowl is a marriage of all your favorite flavors and textures combined into one side dish that’s perfect to enjoy any time of the year. We’ve taken the classic side dish of coleslaw and spice things up a few notches with […]
Tropical Green Smoothie
With just one sip of our Tropical Green Smoothie made with Lifeway Probiotic Smoothie + Collagen, you’ll be in full-on vacation mode. This flavor-filled recipe is sweet, simple to make, and prepared with some of the best ingredients that benefit your skin from the inside out. Because beauty starts on the inside, which includes feeding […]
King Cake Smoothie
A smoothie this good deserves its own parade! Make any day a celebration just like Mardi Gras with our Probiotic King Cake Smoothie made with Lifeway Kefir. It’s a perfect blend of Lifeway Berry Blast Probiotic Smoothie + Collagen made with our signature kefir cultures, warm cinnamon, vanilla, and berries that puts a nourishing twist […]
Chili Egg Avocado Toast
Fire up your day with our Chili Egg Avocado Toast. Start with a layer of mashed avocado and Lifeway Farmer Cheese for a smooth, creamy base, and top it off with a blend of egg, chipotle mayo, red pepper flakes, and a drizzle of hot honey. Our mild Lifeway Farmer Cheese tempers the spices for […]