Our Green Protein Smoothie is brimming with ingredients that support the skin, microbiome, heart, and muscles making it a protein-packed dream come true! Plain Lowfat Lifeway Kefir and avocado are two secret weapons that make this recipe stand out. Not only are they both beautifying ingredients to support skin health; they’re also excellent sources of […]
Mediterranean Toast
With just a few bites of this Mediterranean Toast, you can transport yourself to somewhere bright and sunny near the Mediterranean Sea. While the area is known for its breathtaking views and timeless culture, it’s the culinary flair that has a soft spot in our hearts. Olives (and olive oil), tomatoes, hummus, and fermented dairy […]
Skin Enhancing Green Smoothie
Made with a curated list of ingredients to target skin health, our Skin Enhancing Green Smoothie will leave you feeling beautiful inside and out. We begin with Lifeway Kefir, which is loaded with probiotics to help support gut health because an off-kilter gut can lead to skin inflammation resulting in everything from dry skin to […]