We’ve got a little post-workout reward to inspire your next workout routine. Made with Lifeway Kefir, almond butter, and gluten-free oats, our Honey Protein Banana Bread Smoothie is packed with the probiotics your microbiome needs and the complete source of protein your body needs. It’s also got all the warm, comforting flavors of freshly baked […]
Sheet Pancake
We’re putting the “cake” in pancake because today’s recipe is so spongey and flavorful that each bite feels more like a dessert than a breakfast. But don’t let that indulgence fool you. Our Kefir Sheet Pancakes are made with fresh, health-focused ingredients. We use Plain Lifeway Kefir and Lifeway Farmer Cheese in the batter to […]
Mint Chocolate Chip Ice Cream
Find probiotics at the end of the rainbow this St. Patrick’s Day (or any time of year!) with our Mint Chocolate Chip Ice Cream. This classic combination of chocolate and mint is better than what you’ll find in the store because this recipe is made with clean, wholesome ingredients. We start with Lifeway Kefir for […]
No-Bake Oatmeal Cookie “Cheesecake” Cups
Craving cheesecake? Craving oatmeal cookies? Now you can have both, thanks to our recipe for No-Bake Oatmeal Cheesecake Cookie Cups! These cups are simple to put together and great to serve at a party or small gathering with family, friends, neighbors, and co-workers. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing […]
Maple Smoothie
With all the hubbub of the holidays, we wanted to take a moment to slow down. We’ve created a simple, soothing treat that’s simply made by blending five easy ingredients. With each sip of our yummy Maple Smoothie, you’ll be boosting your body with probiotics and protein thanks to Lifeway Kefir. You’ll also be loading […]
Slow-Cooker Chocolate Maple Lava Cake
If you’re craving a gooey, fudgy chocolate treat without all the refined ingredients, we have a treat made just for you! Slow-Cooker Chocolate Maple Lava Cake is one of our favorite easy desserts to make featuring Lifeway Kefir, dark cocoa powder, chocolate chips, and oats. It’s a dessert that you can feel good about eating, […]