Shake up your dessert routine, and try our Chocolate Peanut Butter Protein Milkshake for a rich and creamy treat that’s packed with nutrition. Featuring complete protein, gut-friendly probiotics, and creatine from Lifeway Muscle Mates Kefir in the recipe, this protein milkshake helps fuel your day — not weigh you down. We blended Lifeway Muscle […]
Chocolate Peanut Butter Banana Ice Cream Bars
Beating the heat has never tasted so sweet thanks to our Chocolate Peanut Butter Banana Ice Cream Bars. These gorgeous, gut-healthy bars are packed with protein from Lifeway Organic Whole Milk Vanilla Kefir, along with calcium, vitamin D, and B vitamins found in all Lifeway Kefir products. Bananas, dates, cacao powder, and […]
Mixed Berry Protein Granola Cups
Say goodbye to sugary breakfasts that don’t satisfy, and make up a batch of our Mixed Berry Protein Granola Cups for easy, delectable grab-and-go breakfast treats that fill you up and keep you fueled. Powered by Lifeway Farmer Cheese, these little cups are boosted with complete protein and feature live and active probiotics found in […]
Chocolate Peanut Butter Swirl Protein Bark
Chocolate and peanut butter collide in culinary perfection to create this healthy, snackable Chocolate Peanut Butter Swirl Protein Bark made with Lifeway Farmer Cheese. Peanut butter is a well-known source of natural plant protein, but it’s still no comparison to our creamy farmer cheese that contains all the essential amino acids your body needs to […]
Chocolate Peanut Butter Oat Bars
Our no-bake Chocolate Peanut Butter Oat Bars are the tastiest way to eat your way to better gut health and are a must-try for chocolate peanut butter lovers. These scrumptious little snack bars are packed with nutrients from top to bottom. Lifeway Kefir is the secret weapon used in this recipe since it packs a […]
Peanut Butter Strawberry Banana Toast
Make over your mornings with a piece of our Peanut Butter Strawberry Banana Toast for the sweetest way to eat your protein with a boost of belly-loving probiotics. Lifeway Farmer Cheese turns any toast recipe into a transformative experience and is an excellent source of protein, plus offers calcium and billions of live probiotics to […]
Strawberry Banana Kefir Smoothies
Our Strawberry Banana Kefir Smoothies feature the classic, refreshing combination of strawberries and bananas, along with probiotic-rich Lifeway Kefir for optimal gut health support. Along with probiotics, this recipe is packed with high-quality protein from Lifeway Kefir. Our kefir is the perfect liquid base for smoothie recipes due to its incredible […]
Peanut Butter and Farmer Cheese Crispy Rice Squares
We’ve put a probiotic spin on a beloved treat with our Peanut Butter & Farmer Cheese Crispy Rice Squares! By adding a frosting made with Lifeway Farmer Cheese to this classic confection, we’ve packed it with protein and beneficial bacteria to support gut health. Plus, the smooth, sweet layer of icing adds extra richness and […]
Crispy Chocolate Peanut Butter Pie
This silky smooth Crispy Chocolate Peanut Butter Pie is the ultimate definition of summer divinity. This recipe is made with Lifeway Kefir for probiotics and protein to balance out your gut and blood sugar. We prepared this pie with fresh ingredients, Strawberry Lifeway Kefir, and real chocolate — all without the need for an oven! […]
Black Cherry Smoothie
Looking to get the most out of your exercise routine? Our Black Cherry Smoothie is a post-workout powerhouse. This simple recipe designed to maximize your gym effort is packed with protein to build and repair your muscles, calcium to keep those bones healthy and strong, and Lifeway Kefir’s exclusive blend of 12 active cultures to […]