Brighten your new year with this bubbly, probiotic Sparkling Raspberry Punch made with Lifeway Kefir. It’s not only beautiful, but it’s also rich in protein and gut-friendly cultures to start you off on the right track for the new year! Featuring sparking rosé (or you can use grape juice), Lifeway Kefir, raw honey, and […]
No Bake White Chocolate Cheesecake Cups
Feast your eyes on our latest gut-healthy dessert that’s packed with protein and indulgence all in one spoonable recipe. Our No Bake White Chocolate Cheesecake Cups are a mixture of a pudding, parfait, and rich dessert served in miniature glasses that are made with the Lifeway Farmer Cheese, the ultimate do-it-all cheese everyone should have […]
Raspberry Almond Butter Toast with Farmer Cheese
Sweet, tangy, and packed with fiber, raspberries are a win for any healthy breakfast like this Raspberry Almond Butter Toast with Farmer Cheese. These vibrant, bright berries make the best toast topping when paired with rich, nutty almond butter and decadent, mild Lifeway Farmer Cheese. Our creamy, cultured cheese is spread onto toast before […]
Sparkling Kefir Sherbet Smoothie
Start the new year with the champagne of cultured dairy with our Sparkling Kefir Sherbet Smoothie made with Lifeway Kefir for luck all year long! It’s a tangy, bubbly blend of our limited-edition Cranberry Crème Brûlée Lifeway Kefir, mixed berries, and a dash of Cranberry Poppi prebiotic soda. Light and refreshing, this punch is packed […]
Farmer Cheese Protein Pumpkin Pudding
Our Farmer Cheese Protein Pumpkin Pudding made with Lifeway Farmer Cheese is a decadent and delicious way to get a boost of energizing protein and gut-healthy probiotics to support a diverse, flourishing microbiome. Research shows that your skin health and mental health are both related to your gut. As if that’s not enough, this yummy […]
Probiotic Era Smoothie
The hottest ticket of the summer is a trip to your kitchen with our Probiotic Era Smoothie (Lifeway’s version). This enchanted blend of berries, bananas, pineapple, and mango is loaded with Lifeway Kefir for probiotics and protein to help you shake off the week and make you the hero. Cultured Dairy: The Nutrition Benefits You […]
Pink Dream Smoothie
It’s a classic. It’s fantastic. Let’s go party with our Pink Dream Smoothie. Made with Lifeway Organic Whole Milk Kefir, this is a great way to enjoy some probiotics and protein in a fun, unique way. Get creative with the ingredients, or just make it as is. So long as you’ve got Lifeway kefir in […]
Banana Raspberry Chia Pudding Parfaits
Our Banana Raspberry Chia Pudding Parfaits make a healthy breakfast, lunch, or snack since they’re rich in vitamins, minerals, protein, fiber, and flavor! These parfaits have prebiotic fiber from bananas, chia seeds, raspberries, oats, and have probiotics from Lifeway Kefir, which is rich in complete protein so your gut stays happy and your tummy stays […]
Lemon Berry Toast
Our Lemon Berry Toast puts a pop of color in your lunch by blending Lifeway Farmer Cheese with a tasty bundle of bright berries. Lifeway Farmer Cheese and fresh-picked berries are a match made in heaven. The cheese accents the sweet and tart notes of the berries, bringing out their full flavor. The berries contain […]
Berry Compote Toast
We’ve got a recipe that will raise your everyday toast from good to berry good! Made in just a few minutes on the stovetop, our Berry Compote Toast is a collection of tangy, sweet, and tart flavors that you’re going to love. The best part is that it’s so easy to make this lunchtime treat. […]