Good gourd, do we love today’s recipe! If you’re looking for a great side dish for your Thanksgiving table, try our Cheesy Butternut Squash Tomato Casserole. We mix fresh pasta, tangy Lifeway Kefir, creamy butternut squash, and crisp Roma tomatoes with a perfectly gooey cheese medley made from a blend of Parmesan and Lifeway Farmer […]
Sweet Potato Wild Rice Buddha Bowl Toasts
This bowl combines sweet potato toast, rice, kale, onions, chickpeas, cucumber, seeds, and celery to give you a delicious, well-balanced lunch. It’s topped with a boost of probiotics, protein, calcium, and vitamin D thanks to a dressing made with Lifeway Kefir. Our kefir is a versatile ingredient that can upgrade your favorite dishes and load […]
Triple Berry and Apple Quick Bread
Bake up something sweet and nutrient-dense as we ease into fall. This Apple Berry Quick Bread is the perfect way to do that. Quick Breads are easy to make because they don’t require yeast or proofing; just mix up your ingredients and you’re good to go! Unlike bread made with refined ingredients, we used nutrient-dense […]
Blackberry Pear Probiotic Smoothie
Prepare to be refreshed and impressed with this delightfully light and fruity Blackberry Pear Probiotic Smoothie. We blend blackberries, bananas, and pear slices with our probiotic-packed Lifeway Kefir and then bubble it up with a splash of sparkling water. It’s a great way to enjoy a refreshing smoothie filled with nutrition and probiotics, plus protein […]
Green Apple Smoothie
For the apple lovers out there, we’ve developed a wonderful creation that combines a ripe, tart green apple with spinach, pineapple, banana, and Lifeway Plain Unsweetened Kefir. Our Green Apple Smoothie is a perfectly tart and tasty creation that’s loaded with vitamins and nutrients. The Lifeway Kefir elevates this above other smoothies because it gives […]
Raspberry Pear and Pineapple Smoothie
This Raspberry, Pear, and Pineapple Smoothie is full of vitamins, fiber, and probiotics thanks to the use of fresh fruits and Lifeway Kefir, powered with prebiotics and probiotics for a healthier you in no time… and a delicious smoothie recipe too. Blend up this beauty today if you’re in the mood for a refreshing and […]
Curry Roasted Cauliflower Sweet Potato Toasts
Keep calm and curry on with our Curry Roasted Cauliflower Sweet Potato Toast. For this recipe, we spread our probiotic-packed Lifeway Farmer Cheese over slices of toasted sweet potato and then top everything with baked cauliflower. A medley of seasonings and spices gives the cauliflower a fiery kick, but that heat is balanced by our […]
Mint Chocolate Chip Smoothie
With a recipe made from a simple mix of banana, chocolate chips, cocoa powder, fresh mint, and Lifeway Whole Milk Vanilla Kefir, this yummy treat is a delight for the senses. Sweet and nutty chocolate always pairs well with cool, refreshing mint. But when you add Lifeway Whole Milk Vanilla Kefir it’s even better. Our […]
Margherita Pizza Toast
Bellissimo! The original Pizza Margherita was designed with Italy in mind. The green basil, red tomato sauce, and white cheese reflect the colors of the Italian flag. Our recipe for Margherita Pizza Toast respects that old-world custom while adding a deliciously tasty twist by swapping out the traditional mozzarella and replacing it with Lifeway Farmer […]
Strawberry Lemonade Smoothie
When life gives you lemons, make our Strawberry Lemonade Smoothie! It’s a refreshing recipe that’s perfect for a relaxing afternoon and so easy to make. All you have to do is drop a handful of all-natural ingredients into a blender and it’s ready to go. A tasty, invigorating way to nourish your body, our Strawberry […]