We love autumn. We love the changing leaves, the crisp air, and the houses decorated for Halloween. But our favorite part of the fall is the food. Those sweet, warming spices of the season will always put smiles on our faces, especially when they’re combined with Lifeway Farmer Cheese. These cinnamon spice donut holes are […]
Apple Cider Donut Holes
Magic happens when you bake. You get to create, relieve stress, and share some sweetness with those you love. Release the feel-good endorphins this National Dessert Day by baking our Apple Cider Donut Holes. With sugar, spice, and everything nice (like our kefir and apple cider), this recipe brings the flavors of autumn into your […]
Pumpkin Spice Latte Smoothie
Be the barista of your dreams by handcrafting your own homemade pumpkin spice latte smoothie. Blend banana, pumpkin puree, and cold brew coffee with our pumpkin spice kefir for a seasonal sweet treat that’s rich in protein and probiotics. For a gourd-geous touch, swirl coconut whipped cream on top with a dusting of cinnamon. Cultured […]
Spiced Pear Smoothie
Get in a delicious detox with our Spiced Pear smoothie. Rich in protein and probiotics, this smoothie is perfect for refueling after a calming walk in the woods or an intense HIIT workout. Now’s the time to start preparing your gut for the holiday feasting! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With […]
Pumpkin Spice Kefir Overnight Oats
Prep this fall-inspired breakfast the night before to get your pumpkin spice on first thing in the morning. Our Pumpkin Spice Kefir adds a warm, crisp taste of autumn to a classic breakfast of heart-healthy oats. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, […]