Spring Cauliflower Salad

Add a little excitement to your salad with this invigorating recipe. Our Spring Cauliflower Salad tosses a medley of wholesome cauliflower, nutty chickpeas, tart apples, buttery avocados, and delicious Lifeway Farmer Cheese into a bowl and tops it with a dressing made from earthy mustard, tart lime, and smooth Lifeway Kefir. The combination of Lifeway […]


Farmer Cheese Blackberry Pizza

From garden to oven, our farmer cheese blackberry pizza is a creative way to use the abundance of berries you’ll pick (or pick up at the farmers market) this spring. Blackberries and farmer cheese are unexpected soulmates that come together beautifully on a bed of sourdough crust with a little fresh basil on top. Each […]


Spring Awakening Toast

Spring, is that you? Wave goodbye to winter and say hello to the season of new beginnings with our Spring Awakening Toast. It’s fresh strawberries, cool cucumber, and earthy pine nuts piled on top of a gut-healthy spread of our tart and tangy farmer cheese and toasted bread. Strawberries are an excellent source of vitamin […]


Cajun Garlic Ramen

Something tells us you’re going to instantly fall in love with Cajun Garlic Ramen. The saltiness of the soy sauce is balanced with sweet brown sugar, spices, and a splash of tangy #kefir. As we inch closer to the spring equinox the days are getting longer, but there’s still a slight chill in the air […]


Hibiscus Berry Kefir Smoothie

Alluring, fruity, and tangy. Our Hibiscus Berry Kefir Smoothie is a refreshing blend of spring flavors, packed with omega-3s, antioxidants, and probiotics. Its floral aroma will give you a subtle glimpse of the warm weather to come.