Corn Pudding

As much as we love a hot piece of freshly made cornbread, we’re head over heels for this creamy Corn Pudding made with Lifeway Kefir and Farmer Cheese. Featuring a golden, crispy crust that’s beyond inviting, this savory side’s real appeal is what’s layered inside. Underneath the baked crust is a luscious layer made with […]


Hot Honey Jalapeño Cornbread

During this season of thanks and holiday festivities, we thought it’d be fun to showcase our Hot Honey Jalapeño Cornbread as a daring addition to the traditional holiday menu. Easy to make, this recipe features Lifeway Kefir in the batter to create a tender, spongy texture that melts in your mouth with a delicate crumb […]


Pomegranate Pear Smoothie

Prepare to meet your new favorite holiday smoothie inspired by some of our favorite flavors of the season. Our Pomegranate Pear Smoothie made with Lifeway Kefir is sure to become your blender’s and your gut’s new BFF. This sweet, slightly tart, and creamy recipe combines fiber-rich pears, nutrient-dense pomegranate arils and juice, banana, berries, and […]


Apple Cider Smoothie

Sip your way into a healthier gut and a happier fall with our Apple Cider Smoothie recipe made with Lifeway Kefir. It’s loaded with billions of live probiotics and protein from our kefir, and it’s an ideal treat to enjoy with guests for an impressive drink that’s simple to prepare in minutes.   Apples are […]


Ghost Smoothie Bowls

Don’t let an upset tummy ruin the fun this Halloween! Our Ghost Smoothie Bowls are here to soothe your fears, fill you up with protein, and nourish your gut health with probiotics from Lifeway Kefir and Farmer Cheese. Swap the sugary candy for this recipe that makes you feel good from the inside out — […]


Maple Oatmeal Cookie Dough Ice Cream

Your new favorite ice cream recipe is just a scoop away thanks to our Maple Oatmeal Cookie Dough Ice Cream recipe made with Lifeway Kefir and Farmer Cheese! This healthy dessert is filled with seasonal flavor and a touch of indulgence from real maple syrup, oats, and almond butter used to make the cookie dough […]


Probiotic Worms in Dirt Cups

Probiotic-rich Lifeway Kefir tends to your inner garden known as the microbiome, contributing healthy bacteria to support your digestive system and immune system. Just like worms help support the eco-system of an actual garden, Lifeway Kefir’s probiotics keep your body thriving and your gut filled with the right types of bacteria. We’ve created these Probiotic […]


Maple Kefir Glazed Salmon with Honey Butter Mashed Potatoes

Shake up your regular dinner routine with our Maple Kefir Glazed Salmon with Honey Butter Mashed Potatoes. This is a comforting dish that’s restaurant-worthy but takes no time to make, and it’s filled with health benefits and a deletable taste you’ll love.   Nutrient-dense salmon is marinated in a spicy sauce made with probiotic-rich Lifeway […]


Roasted Veggie Soup with Cheese Croutons

Whether you’re craving something warm on a chilly day, or you’re looking for comfort food made healthy at home, our Roasted Veggie Soup with Cheese Croutons is just the recipe to whip up. Eating warm foods as the seasons change from summer to fall and then into winter is a healthy way to nourish your […]


Pumpkin Spice Coffee Cake

Some call it a dessert, some call it a breakfast dish, but we call it simply delicious. We’re talking about coffee cake, and we’ve got a unique seasonal version you may not have had yet that you’ll definitely want to try! Our Pumpkin Spice Coffee Cake is the perfect way to welcome in October, and […]