Take a little sip of heaven with our Berry Cloud Bliss Smoothie! This beautiful blend layers velvety whipped Lifeway Farmer Cheese with a mix of berries and Lifeway Kefir, making it the ultimate treat. With its pink and white cloud design, we think this drink is a masterpiece for the ages. But beyond its beautiful […]
The Ultimate Breakfast Lineup
There’s a reason why they say breakfast is the most important meal of the day. It fuels your body, boosts your brainpower, and sets the tone for the rest of your waking hours. That’s why we start every morning Lifeway Kefir and Farmer Cheese to create the Ultimate Breakfast Lineup. Packed with high-quality protein, gut-loving […]
Mixed Berry Protein Smoothie
Berry yourself in goodness with our Mixed Berry Protein Smoothie. This blend of protein-packed Lifeway Kefir, antioxidant-rich berries, and nutrient-dense spinach offers an invigorating start to your day. Beyond its refreshing flavor, the kefir is loaded with beneficial bacteria that feed off the prebiotic fiber from the berries and spinach, giving your gut optimal support. […]
4 Healthy Daily Smoothies
Our 4 Healthy Daily Smoothies offer four divinely healthy ways to start your day with Lifeway Kefir, packed with protein and probiotics to support your health journey. Blending up a daily smoothie at home with Lifeway Kefir is an economical way to treat yourself to great gut health. Mix it up with greens, fruit, nut […]
Acai Bowl
This smooth, creamy Açaí Bowl contains vitamin C, probiotics, fiber, and pure deliciousness thanks to the use of açaí berry purée, other mixed berries, and the berry flavor of our probiotic Lowfat Mixed Berry Lifeway Kefir. This recipe is simple to make and you can use açaí powder if you can’t find the frozen fruit […]
Probiotic Berry Smoothie
Top off a great workout with a tangy twist. Blend berries, chia seeds and coconut sugar with Lifeway Mixed Berry Low-Fat Kefir into a smoothie bowl, then add a rainbow spread of berries for a post-workout treat. This is one berry good for you bowl! Cultured Dairy: The Nutrition Benefits You Need to Know With […]