Pistachio Cream Kefir Smoothie

Crack into something yummy with our Pistachio Cream Kefir Smoothie. The star ingredient of this superb smoothie is our Pistachio Rose Vanilla Lifeway Kefir, which comes from our new line of Lifeway Flavor Fusions. This 100% lactose-free delight is packed with probiotics for gut support, plus the rich, decadent flavor of pistachios. We add a […]


Air Fried Farmer Cheese Autumn Toast

Our Air Fried Farmer Cheese Autumn Toast, featuring Lifeway Farmer Cheese, is the perfect midday meal. Packed with protein to energize your afternoon and probiotics to support gut and immune health, Lifeway Farmer Cheese adds a creamy base that pairs beautifully with sweet apple butter, cranberries, and crisp arugula. Finished with candied pecans for their […]


Cinnamon Coffee Cake Muffins

There’s muffin better than warm pastries on a cool morning, especially when we’re talking about our Cinnamon Coffee Cake Muffins. Made with a blend of Lifeway Kefir and Lifeway Farmer Cheese, the batter comes together to create a light and fluffy cake that melts in your mouth. The cinnamon filling adds a spiced surprise, while […]


Apple Pie Toast

We’re casting our vote for Apple Pie Toast. Lifeway Farmer Cheese, packed with probiotics for gut health and high-quality protein for muscle and bone support, is the clear choice for this recipe. Creamy and smooth, it brings everything together with the natural sweetness of Honey Crisp apples and a dash of warm cinnamon, creating the […]


Autumn Smoothie

Let’s take a moment to drink in the beauty of autumn. We grabbed a bottle of Lifeway Kefir, America’s fav and gold standard in dairy, and developed a drink that pays tribute to the season. Using our natural kefir as the base, we combined fresh figs and creamy almond butter for a cozy, comforting flavor. […]


Apple Crumble Protein Chia Pudding

You’re going to apple-solutely fall in love with our Apple Crumble Chia Protein Pudding! This delish dish starts with a creamy vanilla chia pudding that’s packed with protein and probiotics from Lifeway Kefir. It’s complemented by spiced apples, crunchy granola, and walnuts, perfectly embodying the flavors of autumn. A great choice for breakfast or as […]


Pumpkin French Toast

Nous adorons les épices de citrouille! That’s French for “We love pumpkin spice!” At least, we think it is. We love pumpkin spice in our cold smoothies, we love it in our hot lattes, and we’re loving it in our Pumpkin Spice French Toast. This recipe combines Lifeway Kefir with warm spices and our favorite […]


Blueberry Cashew Smoothie

Our Blueberry Cashew Smoothie balances creamy Blueberry Lifeway Kefir, sweet banana, and tangy wild blueberries with the richness of cashews and the tropical touch of pineapple. But it’s not just about flavor. Our Blueberry Lifeway Kefir packs this mix with protein, probiotics, and vitamin D; the blueberries and pineapple add vitamin C and antioxidants; and […]


Probiotic Glaze Smoothie

Get ready to shine with our Probiotic Glaze Smoothie, a beautiful drink for a beautiful you. This recipe combines ingredients that promote radiant and healthy skin, starting with the probiotic power of Lifeway Kefir and Lifeway Farmer Cheese. Probiotics may help enhance skin health by supporting the gut microbiome and reducing inflammation. We also add […]


Strawberry Matcha Overnight Oats

Overnight oats and Lifeway Kefir are a matcha made in heaven. Our Strawberry Matcha Overnight Oats mix Lifeway Kefir and Lifeway Farmer Cheese with the natural antioxidants of matcha for a breakfast you’ll want to wake up to. The creamy blend of Lifeway Kefir and oats pairs perfectly with a smooth layer of Lifeway Farmer […]