Frozen Chocolate Farmer Cheese Bars

Our Frozen Chocolate Farmer Cheese Bars are our healthier version of a classic candy bar recipe with an ice cream inspired twist. Made with Lifeway Farmer Cheese and our Organic Whole Milk Vanilla Lifeway Kefir, real chocolate, and natural ingredients found in the everyday kitchen, this recipe provides a sweet, nutty treat you’re going to […]


Green Apple Smoothie

For the apple lovers out there, we’ve developed a wonderful creation that combines a ripe, tart green apple with spinach, pineapple, banana, and Lifeway Plain Unsweetened Kefir. Our Green Apple Smoothie is a perfectly tart and tasty creation that’s loaded with vitamins and nutrients. The Lifeway Kefir elevates this above other smoothies because it gives […]


Lifeway Mint Chocolate Chip Smoothie

This Lifeway Mint Chocolate Chip Smoothie is a simple mix of banana, dark chocolate chips, cacao powder, fresh mint, and Lifeway Whole Milk Vanilla Kefir. This decadent delight is sweet, creamy, and rich, all with a refreshing and cool finish from fresh mint.   Since this smoothie is made with Lifeway Whole Milk Vanilla Kefir, […]


Toasted Marshmallow Rice Cake

Can we have s’mores, please?  Our Marshmallow Rice Cake recipe takes the chocolatey marshmallow goodness of s’mores and elevates it to give you a better-for-you version thanks to us using Lifeway Farmer Cheese which is creamy, rich, but also bursting with nutrition. First, we switch out the traditional graham cracker in favor of a crisp […]


Cherries and ‘Cream’ Pops

Our Cherries and Cream Pops are an easy-to-make probiotic delight perfect for summertime. These protein-rich, probiotic treats made with Lifeway are easy to prepare and are sure to be a hit amongst any crowd, big or small. Simply blend a handful of frozen cherries with a little jam, almond extract, honey, and Lifeway Kefir and […]


Raspberries and Cream Smoothie

Treat yourself to our Raspberries and Cream Smoothie made with the probiotic-rich goodness and natural protein found in Lifeway Kefir. We blended our cultured, probiotic-packed kefir with raspberries, strawberries, banana, vanilla protein powder, and collagen peptides powder with a decadent topping of chocolate drizzle and fresh berries. This easy, delicious smoothie is a treat for […]


Chocolate Chip Cookie Frozen Kefir

After dinner, we’re gonna get chip-faced with our Chocolate Chip Cookie Frozen Kefir! Cool off with this chilly, chocolaty, decadent delight. Made with Lifeway Kefir, rolled oats, almond butter, and decadent dark chocolate chips, this treat is rich and creamy and oh so dreamy. It’s better than store-bought ice cream too, because when you make […]


Chantilly Cake

There are lots of layers to love in this Chantilly Cake made with Lifeway Kefir. With its classic flavor and gorgeous, colorful appearance, this sophisticated southern dessert belongs on every party table, any time of the year.   For this Chantilly Cake recipe, we used our Organic Whole Milk Lifeway Kefir for a rich and […]


Banana Split Oatmeal Parfait

This Banana Split Oatmeal parfait blends the classic flavors of a well-loved dessert with the probiotic benefits of Lifeway Kefir. Lifeway Kefir is also a great source of protein for satiety, while oats and bananas provide prebiotic fiber that supports the microbiome. Dig into a better breakfast with this healthy recipe! The Benefits of Cultured […]


Farmer Cheese Blueberry Muffins

Nothing compares to these Farmer Cheese Blueberry Muffins if you’re looking for a delicious, power-packed muffin recipe. With a soft, tender base, a perfectly golden, crispy top, and an invigorating aroma, there is something so comforting about a good muffin, and we can never turn down a blueberry muffin at that. The Lifeway Farmer Cheese […]