Our high-protein Egg Toast is a one-pan creation made with Lifeway Farmer Cheese that is packed with protein and gut-healthy benefits. With hearty whole-grain bread, buttery eggs, tangy farmer cheese, and the herby notes of cilantro and chives, this five-ingredient egg toast recipe is truly satisfying. Meal prep this recipe for high protein meals to […]
Green Goddess Grilled Cheese Sandwich
We’re elevating the classic grilled cheese with our Green Goddess Grilled Cheese Sandwich! It’s crunchy, gooey, high in protein, and healthy. We made a green spread with protein-packed Lifeway Farmer Cheese, herbs, and spinach, slathering it on multi-grain bread and layering it with more cheese, kale, microgreens, and avocado! This earthy, healthy twist to a […]
Gilgeori Toast
Our Gilgeori Toast is a hearty grilled egg omelette sandwich filled with crunchy veggies and protein-packed Lifeway Farmer Cheese. Gilgeori translates to “street” in Korean. It’s also called Korean Street Toast because this sandwich was traditionally sold at street-food vendors in Korea. The purpose of this meal was to provide a compact, grab-and-go breakfast for […]
Banana Honey Grilled Cheese
Make a Banana Honey Grilled Cheese for the kids with healthy ingredients that you likely already have at home. Spread peanut butter and our farmer cheese on toasted bread, then layer on banana slices for a toast with protein and probiotics. The kids will go nuts for it and probably ask for the same sandwich […]
Wild Mushroom Toast with Miso Kefir Butter
Take your taste buds on a trip to Japan with our Wild Mushroom Toast with Miso Kefir Butter recipe made with Lifeway Farmer Cheese. On toasted wheat bread, spread tangy farmer cheese and layer with sautéed wild mushrooms. Slather our secret miso kefir butter on top and sprinkle with peppery microgreens. Not only is this […]
Sunset Smoothie Bowl
Place your bare soles to the earth, breathe in, and reconnect. The warm color palette of our Sunset Smoothie Bowl represents that moment of stillness when the sun meets the horizon. With mango, pineapple, strawberries, and Lifeway Farmer Cheese and Lifeway Kefir, this tropical smoothie bowl is abundant in vitamin C, potassium, and probiotics. Cultured […]