High Protein Lox Dip

If you love bagels and lox, then put our High Protein Lox Dip on your must-try list ASAP. Not only does this dip deliver on protein, it’s also packed with probiotics since it’s made with Lifeway Farmer Cheese.   Our creamy, cultured, high-protein farmer cheese creates the ideal smooth base for dips and spreads, and […]


Kefir Glazed Teriyaki Salmon and Veggie Bowl

Turn your next seafood dish into a gut-friendly meal with our Kefir Glazed Teriyaki Salmon and Veggie Bowl. Bringing herbs, spices, olive oil, teriyaki sauce, and Lifeway Kefir together in a flavorful marinade, this recipe is light, yet filling, and it’s packed with probiotics from Lifeway Kefir.   Wild salmon needs no introduction as one […]


Blueberry Cobbler Kefir Bars

Summer = cobbler season. Whether it’s blueberry, peach, apple, mixed berry, or another fruit you love, cobbler is a must-make dessert that’s easy to assemble and always a pleasure to bite into on a warm, sunny day. That’s why we couldn’t help but whip up a batch of these Blueberry Cobbler Kefir Bars to share […]


Cherry, Berry, and Cream Smoothie Bowl

Add a pop of probiotics and protein to your next smoothie bowl recipe, and try our Cherry, Berry, and Cream Smoothie Bowl on for size. With an indulgent creamy texture and silky smooth flavor, this delicious bowl is secretly filled with nutrients for gut, heart, skin, and immune health support.   For starters, we blend […]


Deviled Fruit with Farmer Cheese

Light, sweet, and filled with creamy goodness, our Deviled Fruit with Farmer Cheese is sure to be the fan favorite at your next party or gathering. Resembling the same culinary creativity behind deviled eggs, this fruit version is a lighter, sweeter alternative that can be served as an appetizer, snack, or replacement for heavy desserts. […]


Frozen Cherry Limeade Smoothie

We turned a classic summer drink into a probiotic-packed, tart and sweet frozen treat that’s a delight to sip on a warm and sunny day. Our Frozen Cherry Limeade Smoothie hits every flavor note with the perfect chilly finish. Made with protein-packed Lifeway Organic Whole Milk Black Cherry Kefir, which is loaded with billions of […]


Strawberry Mango Kefir Smoothie

Our Strawberry Mango Kefir Smoothie tastes like sunshine in a glass! This gorgeous layered smoothie stars Lifeway Lowfat Strawberry Kefir, which boosts this blended creation with protein and live probiotics to every sip. Meanwhile, behind the scenes, mango, pineapple, and banana bring the sweet tropical flavor we all know and love about summer recipes. Featuring […]


Probiotic Fruit Pizza

Every slice of this Probiotic Fruit Pizza is twice as nice as regular pizza since it’s made with Lifeway Farmer Cheese! Sweet, creamy, and packed with protein, this Probiotic Fruit Pizza brings together flavor and function in the most delicious way.     Featuring a variety of fresh fruits, a nutty crust sweetened naturally with […]


Blueberry Matcha Chia Pudding

Put your next snack to work for you with our protein-packed, fiber-rich Blueberry Matcha Chia Pudding made with Lifeway Kefir. This gut-healthy treat tastes like dessert, but it’s filled with layers of benefits from top to bottom!      Made with Lowfat Blueberry Lifeway Kefir, this recipe packs a punch for a pudding recipe. […]


Probiotic Frozen Raspberry Lemonade

Frosty, sweet, and it tastes like sunshine? Sign us up for this Probiotic Frozen Raspberry Lemonade made with Lifeway Kefir and Farmer Cheese, just in time for summer! This easy frozen lemonade tastes incredibly refreshing, and it’s packed with beneficial nutrients to support your skin while you enjoy some much needed outdoor time in the […]