Probiotic Skin Glow Smoothie

This year, we’re empowering you to support your glow from the inside out, starting with better gut health. Our Probiotic Skin Glow Smoothie is an ideal smoothie recipe to help you achieve better gut and skin health in one delicious, healthy blended drink. With live probiotics and complete protein from Lifeway Kefir, this smoothie supports […]


Chocolate Cherry Kefir Smoothie

Chocolate covered cherries are a treasured favorite during the holiday season, so we decided to whip up a Chocolate Cherry Kefir Smoothie to deliver a similar style recipe that’s great for your gut and packed with protein from Lifeway Kefir. This sweet, sippable treat is thick and rich with a frosty texture that gives off […]


Spiced Cranberry Kefir Smoothie

Sip the flavors of the season with a gut-healthy, protein-rich smoothie, and try our Spiced Cranberry Kefir Smoothie. Made with silky smooth Lifeway Kefir, this recipe is rich in live and active probiotics to support your gut health, and it contains a complete source of protein thanks to our lowfat plain kefir used in the […]


Coconut Kefir Cupcakes

Fluffy, rich, and unbelievably delicious, our Coconut Kefir Cupcakes are an easy holiday dessert that are sure to be a hit no matter who you serve them to. Unsweetened shredded coconut embodies the same look as freshly fallen snow that gives the cupcakes a festive look with the classic flavor of coconut cake served this […]


Holiday Cookie Protein Bites

Bite your way into cookie heaven with a nice dose of protein with our no-bake Holiday Cookie Protein Bites. Made with Lifeway Kefir and Farmer Cheese, we doubled up on our cultured ingredients that are rich in live probiotics and satisfying protein to keep you full and support overall health.     Since our Holiday […]


Holiday Charcuterie Cups with Farmer Cheese

When you’re in need of a quick holiday recipe that’s festive and fun, our Holiday Charcuterie Cups with Lifeway Farmer Cheese are an excellent choice. These cute cups inspired by a charcuterie board are easy to put together with ready-made ingredients, and they’re packed with protein from our cultured farmer cheese. You can turn these […]


Frozen Hot Cocoa Smoothie

Calling all hot cocoa lovers! Our Frozen Hot Cocoa Smoothie is a chilly version of the classic seasonal beverage that’s packed with gut-friendly probiotics and satisfying protein for a healthy holiday treat unlike any other. To create this dreamy recipe, we whipped Lifeway Kefir, cocoa powder, dark chocolate chips, and a frozen banana and Medjool […]


Cranberry Jalapeño Dip

Looking to jazz up your appetizer spread this holiday season? Our sweet, tart, and spicy Cranberry Jalapeño Dip is just the one to add some pizzaz to your holiday celebrations. Featured a divinely creamy base of Lifeway Farmer Cheese, this dip takes this up a couple notches with spicy jalapeño, tangy lime, and tart cranberries. […]


Edible Brownie Batter with Farmer Cheese

We’re swooning over this probiotic, protein-packed Edible Brownie Batter made with Lifeway Farmer Cheese, and we know you will be too once you try it.     This spoonable, dessert-like snack is packed with gut health benefits and protein to keep help keep you full and energized while indulging in a dark chocolate treat. And […]


Holiday Kefir Pear Green Smoothie

Blend your way to better gut health with a touch of holiday cheer, and try our Holiday Kefir Pear Green Smoothie made with Lifeway Kefir. As much as we love to enjoy indulgent recipes during the holidays, we’re all about staying on top of our gut health along the way. Pears are a seasonal ingredient […]