There’s a reason why they say breakfast is the most important meal of the day. It fuels your body, boosts your brainpower, and sets the tone for the rest of your waking hours. That’s why we start every morning Lifeway Kefir and Farmer Cheese to create the ultimate breakfast lineup. Packed with high-quality protein, gut-loving […]
Roasted Beet Salad
Today, we’re getting to the root of deliciousness with our Roasted Beet Salad. The veggies in this medley balance sweet, smoky, and earthy flavors. Our Lifeway Farmer Cheese, combined with fresh rosemary, adds a creamy, herbal undertone. The dish is dressed with a smooth topping made from a blend of Lifeway Kefir and fresh herbs […]
Almond Avocado Smoothie
Want to kick off your day with something delicious? Avo-lutely! Our Avocado Almond Smoothie combines the smooth, tangy perfection of Lifeway Kefir with avocado’s buttery richness and the nutty flavor of almonds. Lifeway Kefir and avocados are a dream team for smoothie-making. Blending into a wonderfully smooth texture, this harmonious duo supports gut health by […]
Probiotic Brussels Sprouts Salad
Get ready to fall in love with your new favorite salad! Our Probiotic Brussels Sprouts Salad is a flavor-packed masterpiece with crispy Brussels sprouts, juicy pomegranate, and our creamy Lifeway Farmer Cheese. Our handcrafted cheese is a great addition to this dish because it’s packed with probiotics, which feed off the sprouts’ prebiotic fibers for […]
Sparkling Kefir Sherbet Smoothie
Cheers to good health and great beginnings! Start 2025 with the champagne of cultured dairy! Our Sparkling Kefir Sherbet Smoothie is a tangy, bubbly blend of our limited-edition Cranberry Crème Brûlée Lifeway Kefir, mixed berries, and a dash of Cranberry Poppi. Light and refreshing, this punch is packed with protein and probiotics from Lifeway #Kefir […]
Maca Cold Brew Smoothie
Our Maca Cold Brew Smoothie is here to put a little pep in your step. While coffee is well known for its caffeine kick and maca is commonly used for energy, did you know that probiotics, like those found in Lifeway Kefir, may help fight fatigue too? It’s true! By improving nutrient absorption, reducing inflammation, […]
Spiced Pear Spritzer
Fizz the season to be jolly! We’re getting a little bubbly over our Spiced Pear Spritzer. This effervescent elixir blends the probiotics from our Lifeway Kefir with prebiotic fiber from pears for a gut-focused drink that keeps you sparkling from the inside out. Light and refreshing, this spritzer is spiced for the season with warm […]
Pistachio Cream Kefir Smoothie
Crack into something yummy with our Pistachio Cream Kefir Smoothie. The star ingredient of this superb smoothie is our Pistachio Rose Vanilla Lifeway Kefir, which comes from our new line of Lifeway Flavor Fusions. This 100% lactose-free delight is packed with probiotics for gut support, plus the rich, decadent flavor of pistachios. We add a […]
Pumpkin Bread with Probiotic Frosting
Grab your fork and dig into this holiday-ready recipe! Our Pumpkin Bread with Probiotic-Frosting is the perfect way to welcome in the fall season and enter the holiday countdown. Made with Lifeway’s probiotic-rich original whole milk kefir, gluten-free flour, seasonal spices, pumpkin purée, and a few other ingredients, this is the quick bread recipe everyone […]
Roasted Veggie Soup
We’ve got a souper recipe to get the night started off right. Easy to make, our Roasted Veggie Soup starts with Lifeway Kefir to give this soothing dish a pop of probiotics and a smooth, creamy consistency. It blends flawlessly with a handful of Roma tomatoes, zucchini, and garlic, creating a comforting, savory flavor that […]