Give your fall desserts a glow-up with these Chocolate Pumpkin Protein Cups made with Lifeway! Inspired by a beloved chocolate peanut butter cup with a pumpkin-filled twist, our version is lower in sugar, made without highly processed ingredients, and packed with benefits to support skin and gut health. Chocolate Cups Made Better with Lifeway These […]
High Protein Egg Salad
Lighten up your meal prep load this week with some help from Lifeway, and try our easy High Protein Egg Salad. Packed with probiotics and high-quality protein from Lifeway Kefir and Farmer Cheese, this easy, flavorful recipe comes together in one dish in just minutes. Eggs, Lifeway Kefir, and Lifeway Farmer Cheese: High-Quality Protein […]
Farmer Cheese Stuffed Butternut Squash
Caramelized, tender butternut squash serves as an edible vessel for a creamy, protein-rich filling made with Lifeway Farmer Cheese in this Farmer Cheese Stuffed Butternut Squash recipe. Butternut Squash and Lifeway Farmer Cheese: Protein, Fiber, Probiotics, and More If you think butternut squash is only destined for soups, think again. In this cozy, high-protein […]
Wild Blueberry Scoopable Cheesecake
Cheesecake for breakfast? Dessert straight from the fridge? We’re officially giving you the green light. Meet our Wild Blueberry Scoopable Cheesecake — a luscious, spoonable treat crafted right inside the Lifeway Farmer Cheese container. To make this fresh, fun treat, we blended our signature creamy, cultured farmer cheese with the vibrant, jammy magic of Wyman’s […]
One Pan Farmer Cheese Egg Skillet
If your morning routine needs some help, look no further than this One Pan Farmer Cheese Egg Skillet made with Lifeway. This meal checks all the boxes to get your day started off right: it’s high in protein to keep you full and support stable blood sugar levels, it’s packed with flavor […]
Savory Sheet Pan Veggie Bake
Kiss boring veggie sides goodbye, and try this one pan recipe wonder out this week. Our protein-packed Savory Sheet Pan Veggie Bake made with Lifeway Kefir Butter combines various seasonal veggies that are caramelized to perfection in the oven thanks to our probiotic kefir butter giving them a gourmet flavor without the hassle or high […]
Dirty Apple Cider
Move over, traditional cider — fall’s coziest sip just got a fizzy, creamy upgrade. If you love the crisp texture and sweet flavor of freshly picked apples combined with warm autumn spices, our Dirty Apple Soda made with Lifeway Kefir is first in line to become your new favorite fall ritual. Traditional […]
Pumpkin Spice Probiotic Smoothie Bowl
Fall flavor meets everyday wellness in our Pumpkin Spice Probiotic Smoothie Bowl. This creamy bowl is loaded with complete protein and live cultures from Lifeway Kefir, fiber and vitamin A from pumpkin (our favorite fall superfood), plus spices, nutty almond butter, and banana. Topped with crunchy cacao nibs, gluten-free granola, and cinnamon, this beautiful bowl […]
Pumpkin Spice Soft Baked Cookies
Move over, milk and cookies! There’s a sweet and spicy new cookie in town, served up with a chilled glass of creamy, probiotic-rich whole milk Lifeway Kefir. Our Soft Baked Pumpkin Spice Cookies are the fall diva of the homemade snacks category, complete with real pumpkin purée, fall baking spices, and rich […]
Fall Harvest Layered Smoothie
Before the leaves hit the ground, we’re swirling the entire fall spectrum into this Fall Harvest Layered Smoothie made with Lifeway Kefir. This gorgeous smoothie is a gut-healthy tribute to crisp mornings and golden afternoons. Each layer is spun with creamy probiotic Lifeway Lowfat Plain Kefir to deliver a smooth sip packed […]