Farmer Cheese Stuffed Sweet Potatoes

Our Farmer Cheese Stuffed Sweet Potatoes, seasoned with cozy spices, is a warm and filling recipe that’s loaded with nutrients and is simple to make for an easy lunch or dinner. Sweet potatoes are a superfood, and so is Lifeway Farmer Cheese, so we packed them both into this delicious recipe. Packed with vitamin A, […]


Roasted Carrots with Candied Pecans and Farmer Cheese

Here’s an easy-to-make side dish for your holiday dinner table. Our recipe for Roasted Carrots with Candied Pecans and Farmer Cheese is pure joy. Your holiday guests will first notice the warm, inviting fragrance that floats over this dish. Then, they’ll experience its delicious flavor. When you roast a carrot, you bring out the natural […]


Brown Basmati Rice Probiotic Pudding

Rice pudding is a lovely dessert that can also help settle your stomach. For Our Brown Rice Basmati Rice Probiotic Pudding, we used basmati rice for the benefits of its whole-grain nutrition and delicious flavor. Whole-grain brown rice is a natural source of magnesium, selenium, and B vitamins. Additionally, it has more fiber than regular […]


Seeded Fall Pumpkin Bread

Looking for a beautiful bread to enjoy with your Thanksgiving meal? Our Seeded Fall Pumpkin Bread blends traditional autumn flavors with tangy Lifeway Farmer Cheese to create bread that belongs on every holiday dinner table. Lifeway Farmer Cheese is the secret ingredient that gives this bread a satisfyingly crisp outer crust and moist and springy […]


Coconut Pistachio Green Smoothie

Add some green goodness to your day with our Coconut Pistachio Green Smoothie featuring Lifeway Kefir. Full of probiotics and prebiotics, our Low-Fat Vanilla Lifeway Kefir delivers when it comes to taste and health benefits. It’s an excellent choice to support your microbiome if you’re looking for some gluten-free that’s packed with plant-rich goodness. Our […]


Apple Cider Donut Smoothie

Apple Cider Donuts are one of the beloved autumn traditions that we enjoy so much, we’ve created a new recipe inspired by them. We’ve replicated this fall treat by turning it into a yummy, delicious smoothie. And because it’s made with apples, bananas, and Lifeway Kefir, our Apple Cider Donut Smoothie sneaks in a lot […]


Pumpkin Blended Oats

Blended overnight oats are a good option if you’re looking for a fast, on-the-go breakfast. They’re easy, they’re filling, and they’re full of vitamins and nutrients. We’ve put together a recipe that’s made with seasonal flavors like pumpkin, cinnamon, and maple syrup so you can enjoy it all fall long and throughout the holiday seasons. […]


Slow-Cooker Chocolate Maple Lava Cake

If you’re craving a gooey, fudgy chocolate treat without all the refined ingredients, we have a treat made just for you! Slow-Cooker Chocolate Maple Lava Cake is one of our favorite easy desserts to make featuring Lifeway Kefir, dark cocoa powder, chocolate chips, and oats. It’s a dessert that you can feel good about eating, […]


Kefir Pumpkin Cold Foam

Any day just isn’t the same when it’s not welcomed with coffee. Are we right, or are we right? And the fall season is definitely not the same when it’s not packed to the brim with pumpkin-filled goodness. So we’ve got you covered for both situations with this Kefir Pumpkin Cold Foam! This recipe is […]


Roasted Pumpkin Bowl with Kefir Sauce

Pumpkins are quintessential fall. They represent the autumn harvest, are symbolic of change and growth, and glimmer with the same orange and yellow colors that define the seasonal foliage. So today, we’re celebrating with a traditional recipe for Roasted Pumpkin with Lifeway Kefir Sauce. We love this dish for its flavor. Our bodies love it […]