Twirl a mouthful of probiotic pasta on your fork and savor the flavor. Wrap al dente fettuccine in a creamy layer of farmer cheese, spinach, parmesan cheese, and thyme. Top it off with fresh basil leaves from the garden. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation […]
Mac and cheese, but make it healthy(ish). Blend in butternut squash to make a classic comfort food a little more nourishing – just one cup of this colorful squash adds in close to 300% of your daily recommended value of Vitamin C. Swapping in a few splashes of creamy kefir instead of milk is a […]
Health hack a traditional comfort food like macaroni and cheese with kale and kefir. Our organic plain whole milk kefir keeps this easy recipe creamy but in a lighter, healthier way. We mixed in a handful of kale, the superfood green that packs in more than double the vitamin A than spinach to sneak in […]
Featuring our favorite spring produce, our Rigatoni with Kefir Avocado Pesto and Spring Vegetables is full of fabulous flavor, fiber, and healthy fats.
This recipe was developed by Chef Rocky Maselli for the James Beard Foundation’s Taste America®: “Local Flavor from Coast to Coast” Tour! Farro, an ancient grain in the wheat family, lends a nutty flavor that perfectly complements sautéed mushrooms and our creamy kefir! Topped with salt, pepper and Farmer Cheese, it’s a dish that will impress […]
Step into Spring with our Spring Vegetable Pasta with Kefir. The delicious dish spotlights the season’s fresh flavors and is easily doubled to feed a crowd. Feel free to increase the amount of veggies, or use whatever you have on hand. See notes for vegetarian substitutions.