Lemon: the queen of all citrus fruits. A common fruit with an infamously tart flavor, lemons are loaded with nutritional value. Not to mention they’re as versatile as they are nutritional. Known for their bright color and fresh scent, this superstar fruit is often prized for its juice which is used in everything from home cleaners to sore throat remedies to easy facials.
Search Results for "blueberry"
Blueberries: Superfood Spotlight
We’ve Got the Blues It’s blueberry season, and we’ve definitely got the blues! From blueberry kefir to blueberry pancakes, muffins to tarts, bars to smoothies, we can’t get enough fresh, juicy blueberries. Blueberry Benefits! According to the U.S. Highbush Blueberry Council, blueberries are high in many essential vitamins and minerals, including: Vitamin C Vitamin K Manganese Fiber […]
Blueberries n’ Greens Smoothie
We’ve packed antioxidants, fiber, and probiotics into this Blueberries n’ Greens Smoothie! Get yourself some juicy blueberries, farm-fresh greens, and our Organic Blueberry Low Fat Kefir to whip up this delicious and healthy treat! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, […]
Recipe Round-Up: 4th of July
Independence Day is the perfect excuse to gather friends and family and fire up the grill! Sure, hot dogs and hamburgers are always delicious, but we think they’re a little boring. Luckily we’ve got some ideas to spice up your patriotic festivities. Check out our favorite summertime recipes featuring kefir below. Seamus Mullen’s Grilled Chicken […]
3.5oz Lowfat Kefir
3.5oz lowfat kefir blueberry plain pomegranate strawberry find Lifeway near you search
8oz Lowfat Kefir
8oz lowfat kefir plain strawberry blueberry raspberry mango pomegranate madagascar vanilla strawberry banana peach find Lifeway near you search
The Healthy Unicorn Smoothie
The magic is in the probiotics found in the blend of our Blueberry and Strawberry Kefir. So, go ahead and happily sip on this uniquely healthy treat in our Healthy Unicorn Smoothie. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that […]
Green Machine Smoothie Bowl
We’re keeping it clean with our Green Machine Smoothie Bowl! This creamy blend of avocado, pear, baby kale, and probiotic-rich Lifeway Blueberry Low-Fat Kefir. We love your guts! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity […]
Lifeway Organic Kefir Cups
organic kefir cups honey strawberry rosehip blueberry lavender natural find Lifeway near you search
Lifeway Kefir Cups
kefir cups strawberry rosehip blueberry lavender cherry chocolate natural find Lifeway near you search