Welcome in the cooler weather by warming up your oven and baking up a batch of our Pumpkin Kefir Muffins! These gluten-free beauties are full of nutritional benefits and bursting with fall flavor that make them well-worth the minor effort it takes to prepare them. Since they’re made with creamy Whole Milk Lifeway Kefir, they’re […]
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Pumpkin Spice Protein Pancakes
Not to brag, but you’re going to flip over these Pumpkin Spice Protein Pancakes made with Lowfat Pumpkin Spice Lifeway Kefir! Our seasonal flavor is a must-try limited edition flavor, so grab it when you can in stores near you so you can make these pancakes with us as we kickstart the celebration of fall. […]
Pumpkin Spice Protein Overnight Oats
Turn your overnight oats into a protein-packed, pumpkin-filled delight with this Pumpkin Spice Protein Overnight Oats recipe. This easy, delicious, make-ahead breakfast turns your morning meal into a treat, all while keeping things healthy, filling, and great for your gut since it’s made with Pumpkin Spice Lifeway Kefir. Probiotic-rich Lifeway Kefir provides live cultures […]
Blackberry Vanilla Protein Smoothie
We’re bringing our berry best gut-healthy smoothie to you today with this beautiful Blackberry Vanilla Protein Smoothie. It’s creamy, sweet, packed with protein, and oh-so good for your gut health thanks to Lifeway Kefir used in this recipe. Plain Lifeway Kefir contains billions of live and active probiotic cultures that create sweet harmony for your […]
9 Gut-Healthy Potato Recipes Packed With Protein
Whether you bake them, boil them, roast them, or even fry them, potatoes are one of the most versatile plants to keep around in your kitchen. While they get a bad reputation, potatoes are packed with benefits you might not know about. From white to gold to sweet to purple, all potatoes contain prebiotic fiber […]
Blueberry Coconut Kefir Smoothie Bowls
Pour yourself a serving of our protein-packed, probiotic Blueberry Coconut Kefir Smoothie Bowls. These bowls feature a delicious blend of Blueberry Lifeway Kefir, coconut, wild blueberries, and nutrient-dense chia, flax, and hemp seeds. They’re power-packed with vitamins, minerals, protein, fiber, and beneficial probiotic bacteria for your gut health. Blueberry Lifeway Kefir is a terrific flavor […]
Lifeway Kefir Giveaway with Barry’s
Support Your Inner and Outer Strength With Lifeway Kefir and Barry’sWin a Month’s Worth of Lifeway Kefir and a 5-pack of Barry’s Classes, Plus a Stakt Yoga Mat! Before summer comes to an end, Lifeway and Barry’s have teamed up to empower your strength from the inside out. Staying healthy takes guts, so Lifeway Kefir is here […]
Peach Organic Whole Milk Kefir – 8 ounce
Lifeway Peach Organic Whole Milk Kefir is now available in a convenient, eco-friendly 8-ounce bottle so you can take it wherever life takes you. Made with your gut health in mind, it’s lactose-free and packed with 12 live and active probiotic cultures with 25-30 billion CFUs per single serving. Our Peach Organic Whole Milk Kefir […]
Mixed Berry Organic Whole Milk Kefir – 8-ounce
Lifeway Mixed Berry Organic Whole Milk Kefir is now available in a convenient, eco-friendly 8-ounce bottle so you can take it wherever life takes you. Made with your gut health in mind, it’s lactose-free and packed with 12 live and active probiotic cultures with 25-30 billion CFUs per single serving. Our Mixed Berry Organic Whole […]
Kefir Mint Cooler
It’s hot outside. Hotter than your cell phone after 6 hours of scrolling. But don’t sweat it. Our Kefir Mint Cooler is the perfect way to refresh and recharge. This frosty blend mixes cool Lifeway Kefir with crisp mint and juicy watermelon. It’s a little tart, a little sweet, and completely satisfying. Plus, with […]