A protein-packed chocolate dessert? We’ve got you covered with our Dark Chocolate Raspberry Protein Bark. This decadent, secretly healthy dessert bark is packed with protein from Lifeway Farmer Cheese with an unbeatable tangy sweetness from raspberries and an exotic dark chocolate flavor you’ll adore. Even better, it couldn’t be simpler to prepare! To make […]
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Strawberry Kefir Cake
It’s love at first bite with this Strawberry Kefir Cake! Featuring creamy Lowfat Strawberry Lifeway Kefir, this mini cake serves two to four, which is just enough for you and someone special, for a small family, or for you plus leftovers. Top this beautiful strawberry cake with a fresh strawberries and Lifeway […]
Strawberry Pistachio Kefir Smoothies
Put your best probiotic self forward with our protein-packed Strawberry Pistachio Kefir Smoothies made with Lifeway Kefir, pistachios, banana, and strawberries. Sweet, nutty, and creamy, this recipe has a range of textures and flavors you’ll adore, while a cloud-like layer of Lifeway Farmer Cheese around the glasses takes things to a whole new, protein-packed level. […]
Chocolate Cherry Kefir Layer Cake
Treat yourself to a slice of this delicious Chocolate Cherry Kefir Cake made with Organic Whole Milk Lifeway Kefir and Lifeway Farmer Cheese. Each layer of this naturally gluten-free chocolate cake is packed with protein and has a divine dark chocolate flavor enhanced with the sweetness of dark cherries. Our kefir is an excellent […]
10 Gut Healthy Game Day Recipes Packed with Protein
If your weekends are all about game day, we’re here to keep you fueled up with some of our favorite delicious game day eats that are easy to prepare and packed with benefits. We rounded up 10 of our best gut-healthy recipes made with Lifeway Farmer Cheese and Lifeway Kefir, both of which boast […]
Strawberry Kefir Breakfast Hand Pies
We’re powering up your typical strawberry breakfast pastry with a boost of protein from Strawberry Lifeway Kefir and Lifeway Farmer Cheese in our Strawberry Kefir Breakfast Hand Pies. Just like the iconic morning hand pie pastries you grew up with, ours are easy to eat on the go and are filled with a sweet […]
Gut Healthy Protein Breakfast Bowl
Power your day with a bowl full of nourishing protein, live probiotics, fresh fruit, nuts or seeds, and crunchy granola. Our delicious Gut Healthy Protein Breakfast Bowl made with Lifeway Farmer Cheese is a simple, quick way to delight your taste buds and support your body at the same time. Lifeway Farmer Cheese makes […]
High Protein Tropical Berry Smoothies
With one sip of our High Protein Tropical Berry Smoothies, you’ll be well on your way to a healthier day while enjoying an easy recipe that tastes like a tropical getaway! Made with Lowfat Plain Lifeway Kefir, this smoothie is filled with nutrient-dense ingredients, has no added sugar, and is rich in protein, fiber, vitamins, […]
Roasted Squash and Veggies with Whipped Farmer Cheese and Kefir Sauce
We’re giving roasted veggies a makeover with our deliciously creamy Roasted Squash and Veggies with Whipped Farmer Cheese and Kefir Sauce. This simple recipe offers a unique approach to traditional roasted veggies and boosts them with complete protein from Lifeway Farmer Cheese and Lifeway Kefir. To start, you’ll roast any winter squash of choice […]
Honey Vanilla Kefir Breakfast Bowl
Simplify your morning routine and boost your gut health at the same time with our Honey Vanilla Kefir Breakfast Bowl. This healthy breakfast recipe comes together fast and is filled with flavor, fiber, and gut-friendly probiotics from Lifeway Kefir. Our probiotic whole milk kefir is packed with natural protein and makes for an excellent […]