Search Results for "protein kefir"

Pumpkin Bread with Probiotic Frosting

Grab your fork and dig into this holiday-ready Pumpkin Bread with Probiotic-Frosting. It’s the perfect way to welcome in the fall season. Made with Lifeway’s probiotic-rich original whole milk kefir, protein-rich farmer cheese, pumpkin purée, spices, and a few other ingredients, this is the quick bread recipe everyone will be asking you once they try […]


Pumpkin Ice Cream

Made with microbiome-loving Lifeway Kefir, this Pumpkin Ice Cream is the only dessert we want—or need! With our recipe for Probiotic Pumpkin Ice Cream, each scoop of this autumn treat supports your gut with beneficial bacteria it needs to thrive.   Crafted from just a few simple ingredients, this recipe’s main ingredient is Pumpkin Spice […]


Air Fried Farmer Cheese Autumn Toast

Our Air Fried Farmer Cheese Autumn Toast, featuring Lifeway Farmer Cheese, is the perfect midday meal. Packed with protein to energize your afternoon and probiotics to support gut and immune health, Lifeway Farmer Cheese adds a creamy base that pairs beautifully with sweet apple butter, cranberries, and crisp arugula. Finished with candied pecans for their […]


Roasted Veggie Soup

We’ve got a souper recipe to get the night started off right. Easy to make, our Roasted Veggie Soup starts with Lifeway Kefir to give this soothing dish a pop of probiotics and a smooth, creamy consistency. It blends flawlessly with a handful of Roma tomatoes, zucchini, and garlic, creating a comforting, savory flavor that […]


Apple Pie Toast

We’ll never turn down a piece of soul-soothing Apple Pie, so we turned our morning toast recipe into a true pie-like treat with this Apple Pie Toast made with Lifeway Farmer Cheese. Creamy and smooth, our cultured cheese brings everything together in this toast recipe with the natural sweetness of crispy apples and a dash […]


How to Recover After Food Poisoning

Food safety is of great importance during this time of year when homemade treats, leftovers, and holiday dinners can be subject to improper food safety protocols. There also seems to be a new weekly headline announcing another recall or food poisoning occurrence with big and small companies everywhere. With so many potential triggers on the […]


Autumn Smoothie

The flavor of fall is now available in a glass thanks to this recipe made with Lifeway Kefir, America’s favorite kefir. Using our natural kefir as the base, we combined fresh figs and creamy almond butter for a cozy, comforting smoothie that’s quintessential for fall. Not only do these ingredients complement one another, but figs […]


Spooky Caprese Salad

This Spooky Caprese Salad is frightfully delicious! Perfect for Halloween parties, this ghoulishly festive dish adds a fun twist to the classic Caprese Salad recipe by replacing mozzarella with little skulls made from Lifeway Farmer Cheese. With its mild, versatile flavor and soft texture, our handcrafted cheese enhances the sweet cherry tomatoes, herbaceous basil, and […]


Candy Corn Smoothie

Treat yourself with our Candy Corn Smoothie for a sweet surprise you’ll love. We took this nostalgic Halloween confection and made it healthy by using tropical fruits and kefir to create all of the vibrant layers. It’s a fun way to create an allusion of the classic candy without the actual candy. So if you […]


Peanut Butter & Farmer Cheese Crispy Rice Squares

We’ve put a probiotic spin on a beloved treat with our Peanut Butter & Farmer Cheese Crispy Rice Squares! By adding a frosting made with Lifeway Farmer Cheese to this classic confection, we’ve packed it with protein and beneficial bacteria to support gut health. Plus, the smooth, sweet layer of icing adds extra richness and […]