Search Results for "protein kefir"

Viral Spinach Egg Bake

Crack open a new breakfast this week! Our high protein Viral Spinach Egg Bake made with Lifeway Farmer Cheese is a must-try recipe that’s low in carbs, but high in flavor and nutrition.      Ready in minutes, this recipe is packed with nutrient-dense spinach and eggs, and it’s made ultra creamy and satisfying […]


Pumpkin Spice Probiotic Smoothie Bowl

Fall flavor meets everyday wellness in our Pumpkin Spice Probiotic Smoothie Bowl. This creamy bowl is loaded with complete protein and live cultures from Lifeway Kefir, fiber and vitamin A from pumpkin (our favorite fall superfood), plus spices, nutty almond butter, and banana. Topped with crunchy cacao nibs, gluten-free granola, and cinnamon, this beautiful bowl […]


Creamy Butternut Squash Rigatoni

Craving comfort food without the post-meal sluggishness? We’ve got your back! This Creamy Butternut Squash Rigatoni is a protein-rich, cozy pasta recipe that’s filled with gut health benefits and made with wholesome, natural ingredients.      This fall-inspired dish is packed with seasonal produce including fiber-rich butternut squash that delivers a sweet, earthy flavor […]


Roasted Butternut Squash Pizza

Give your pizza night a fall makeover with our Roasted Butternut Squash Pizza made with Lifeway Farmer Cheese for a savory, seasonal recipe that puts the store-bought stuff to shame.     This pizza is made with wholesome ingredients, easy to put together, and features a delicious combination of flavors that make it a keeper […]


Spinach and Caramelized Onion Farmer Cheese Pinwheels

Meet your favorite new appetizer guaranteed to impress and delight any crowd. Our Spinach and Caramelized Onion Farmer Cheese Pinwheels take everything you love about a classic savory pastry and give it a creamy, protein-packed upgrade that tastes downright decadent.   The magic of this recipe starts with onions that are cooked low and slow […]


Probiotic Pumpkin Mousse Cheesecake

Meet the fall dessert that loves your gut back. Our Probiotic Pumpkin Mousse Cheesecake packs real pumpkin, warm spices, and a wealth of high-quality protein and live and active cultures from Lifeway.      Featuring Lifeway Pumpkin Spice Kefir, Lifeway Farmer Cheese, and Lifeway Kefir Butter, this autumn dessert delivers a luxurious, velvety texture […]


Pumpkin Spice Soft Baked Cookies

Move over, milk and cookies! There’s a sweet and spicy new cookie in town, served up with a chilled glass of creamy, probiotic-rich whole milk Lifeway Kefir.      Our Soft Baked Pumpkin Spice Cookies are the fall diva of the homemade snacks category, complete with real pumpkin purée, fall baking spices, and rich […]


Jalapeño Popper Dip

Give your game day spread a gut-healthy, protein-packed upgrade with our Jalapeño Popper Dip. This creamy, savory dip is packed with flavor and nutrition from Lifeway, making it the perfect pairing for chips, pretzels, veggies, crackers, and more.      Our high-protein farmer cheese and rich kefir butter contribute beneficial probiotics to this dip […]


Tiramisu Soft Serve Ice Cream

Tiramisu just got a gut-friendly glow up! Lifeway Kefir and Lifeway Farmer Cheese combine with espresso and chocolate to create our Tiramisu Soft Serve Ice cream for a probiotic, protein-packed treat that fuels your day.      Lifeway Farmer Cheese replaces mascarpone used in traditional tiramisu for a lighter, more gut-friendly cheese that’s richer […]


Fall Harvest Layered Smoothie

Before the leaves hit the ground, we’re swirling the entire fall spectrum into this Fall Harvest Layered Smoothie made with Lifeway Kefir.      This gorgeous smoothie is a gut-healthy tribute to crisp mornings and golden afternoons. Each layer is spun with creamy probiotic Lifeway Lowfat Plain Kefir to deliver a smooth sip packed […]