Put your leftover pasta to good use and make Spaghetti Cupcakes. The kids will love the presentation of pasta twisted into the shape of a cupcake so much that they’ll gobble it right up! And that means less food waste. (It’s yummy AND environmentally friendly!) Whole-grain spaghetti contains fiber to support digestive health, manganese for […]
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Farmer Cheese Toasts
Which Farmer Cheese Toast would you choose this Toast Tuesday? No matter which flavor combo you choose, they all include a healthy serving of our farmer cheese, a mild Eastern European soft cheese that has a texture similar to ricotta. It’s loaded with 13 grams of protein and 12 live and active probiotic cultures, which […]
Mocha Cherry Smoothie
Love coffee and chocolate? You have to try this Mocha Cherry Smoothie enhanced with notes of cherries, chocolate, and coffee plus Lifeway Kefir. Trust us! The sweetness of the chocolate and cherries balances out the bitter notes of the coffee. It’s refreshing and will keep you energized for the rest of the day. Coffee contains […]
Cajun Garlic Ramen
Something tells us you’re going to instantly fall in love with Cajun Garlic Ramen. The saltiness of the soy sauce is balanced with sweet brown sugar, spices, and a splash of tangy #kefir. As we inch closer to the spring equinox the days are getting longer, but there’s still a slight chill in the air […]
Buffalo Salad Toast
Herb you were hungry ! It was a toss-up between toast or salad, so we made Buffalo Salad Toast with a Kefir Ranch. It’s a spread of chopped lettuce tossed with farmer cheese and garlic powder on toasted sourdough bread and topped with dill, buffalo-flavored chickpeas, and the creamiest kefir ranch. Chickpeas are part of the […]
Honey Panna Cotta with Roasted Citrus and Pistachios
Honey, I’m home! Just in time, because dessert is prepped and ready to go. We made your favorite… Honey Panna Cotta with Roasted Citrus and Pistachios. It features caramelized blood oranges and crunchy pistachios on top of a kefir-based panna cotta that’s gently sweetened with honey. Pistachios are extremely nutritious nuts that are high in […]
Reverse Avocado Toast
Today we’re switching things up with Reverse Avocado Toast. It’s a delicious snack that’s fun to eat and so good for your guts. The avocado skin acts like a cute little bowl that you can eat out of. To recreate this gut-healthy meal, fill a halved avocado with farmer cheese and garnish with thinly sliced […]
Strawberry Basil Margarita Smoothie
We’re sharing a little bit of lime and a whole lot of love with our Strawberry Basil Margarita Smoothie. This tart and tangy mocktail starts with Strawberry Lifeway Kefir, packed with beneficial bacteria to support digestion and immunity, plus natural protein to help maintain strong muscles and bones. We blend in limes and strawberries for […]
Philly Wrap
Wrap Hack! Because trendy food tastes ten times better. That’s why we made a Philly Steak Wrap with farmer cheese, a gut-healthy version of the famous #TikTok tortilla that’s taking the internet by storm. It’s genius… make one cut from into the middle of the tortilla down to one edge, then evenly divide ingredients between […]
Pesto Pizza Toast
When Toast Tuesday and National Pizza Day land on the same day, it’s only fitting to put pizza on toast. That’s why we made a gut-healthy Pesto Pizza Toast with fresh basil, vine-ripened tomatoes, and tangy farmer cheese. Basil has vitamin K, which is an essential nutrient that supports bone, cognitive, and heart health. Tomatoes […]