Roses are red, violets are blue, and Lifeway Kefir is sweet, and a little tart too! Elevated by Strawberry Kefir for a protein and probiotic boost, our Cold Boo Smoothie is a decadent treat. The tangy, sweet kefir blends with strawberries and raspberries flawlessly. The peanut butter gives the drink a smooth consistency with some […]
Search Results for "protein kefir"
Air-Fried Strawberry Cheesecake
Say cheesecake! Is there anything an air frier can’t do? Today we’re serving up a modern take on a classic dessert, and elevating it with Lifeway Farmer Cheese and Lifeway Kefir. Our protein-packed, amazingly versatile Farmer Cheese enhances traditional cheesecake, giving it the rich, tangy flavor it deserves, while our kefir boosts this with additional […]
Strawberry Nut Butter Toast
🥜Nuttin’ better than Strawberry Nut Butter Toast, especially with Lifeway Farmer Cheese. Our small batch, dry curd Farmer Cheese offers 13 grams of #protein per serving and is loaded with 12 live and active #probiotic cultures. We spread the cheese on toasted #sourdough and pile strawberries, nut butter, pumpkin seeds, and hemp seeds on top. […]
Roasted Olive Toast
🫒Olive this recipe. It’s quick, it’s easy, and it’s good for the body. Our Farmer Cheese has protein to help support muscle and bone health, plus the probiotics are good for the gut and mental well-being. And the olives are loaded with healthy fats and nutrients that have been linked to heart and cardiovascular health. […]
Pomegranate and Blackberry Smoothie Bowl
Are you into smoothie bowls? Fueled by our Blueberry Kefir, this Pomegranate and Blackberry Smoothie Bowl is filled to the brim with nutrition. The kefir is packed with protein and probiotics for strong muscles and a healthy gut. The fruits are all high in antioxidants, vitamins, and minerals, creating a medley of nourishment that your […]
Vanilla Lavender Smoothie
Tranquility in a glass. 😌 Unwind this #SmoothieSaturday and treat yourself to our Vanilla Lavender Smoothie. With its soft, sweet fragrance, lavender has long been associated with rest and relaxation. And you’ll rest even easier knowing that our kefir is a good source of protein, an excellent source of calcium, and has 12 live and […]
Apricot and Poppyseed Overnight Oats
Apricots are one of the most underrated fruits to be enjoyed during the final days of summer so we took the liberty of creating a recipe for you to do just that! Enhanced with probiotics and protein from Lifeway Whole Milk Vanilla Kefir, which is rich in protein and contains 12 probiotics for optimal gut […]
Strawberry and Farmer Cheese Bagel
🍓Strawberry cheese forever! Get ready for a sweet flavor combination this #ToastTuesday. We’re topping our bagels with a mix of homemade strawberry jam and whipped smooth Farmer Cheese. These two flavors complement one another so well, bringing out the strawberries’ fresh fruity taste with notes of delicate acidity and the Farmer Cheese’s soft, buttery undercurrent. […]
Cheesy Miso Mushroom Rice Buddha Bowl
Make room for mushrooms! With our Cheesy Miso Mushroom Rice Buddha Bowl,🍲 we combine cremini mushrooms, fluffy brown rice, fresh arugula, and tangy farmer cheese with herbs, nuts, and spices to create a full, hearty dish that’s both delicious and nutritious. This #recipe has a ton of health benefits. Mushrooms are loaded with zinc, vitamin […]
Berry Almond French Toast
Our Berry French Toast is a great way to enjoy your day with the feel of the weekend, even if enjoyed on a mundane weekday! We use our sensational Blueberry Low-Fat Kefir to boost the batter with 10 grams of protein per serving and 12 live and active probiotic cultures for a healthy gut. These […]