For the apple lovers out there, we’ve developed a wonderful creation that combines a ripe, tart green apple with spinach, pineapple, banana, and Lifeway Plain Unsweetened Kefir. Our Green Apple Smoothie is a perfectly tart and tasty creation that’s loaded with vitamins and nutrients. The Lifeway Kefir elevates this above other smoothies because it gives […]
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Raspberry Pear and Pineapple Smoothie
This Raspberry, Pear, and Pineapple Smoothie is full of vitamins, fiber, and probiotics thanks to the use of fresh fruits and Lifeway Kefir, powered with prebiotics and probiotics for a healthier you in no time… and a delicious smoothie recipe too. Blend up this beauty today if you’re in the mood for a refreshing and […]
Curry Roasted Cauliflower Sweet Potato Toasts
Keep calm and curry on with our Curry Roasted Cauliflower Sweet Potato Toasts. For this recipe, we spread our probiotic-packed Lifeway Farmer Cheese over slices of toasted sweet potato and then top everything with baked cauliflower. A medley of seasonings and spices gives the cauliflower a fiery kick, but that heat is balanced by our […]
Lifeway Mint Chocolate Chip Smoothie
This Lifeway Mint Chocolate Chip Smoothie is a simple mix of banana, dark chocolate chips, cacao powder, fresh mint, and Lifeway Whole Milk Vanilla Kefir. This decadent delight is sweet, creamy, and rich, all with a refreshing and cool finish from fresh mint. Since this smoothie is made with Lifeway Whole Milk Vanilla Kefir, […]
Strawberry Lemonade Smoothie
When life gives you lemons, make our Strawberry Lemonade Smoothie! It’s a refreshing recipe that’s perfect for a relaxing afternoon and so easy to make. All you have to do is drop a handful of all-natural ingredients into a blender and it’s ready to go. A tasty, invigorating way to nourish your body, our Strawberry […]
Toasted Marshmallow Rice Cake
Can we have s’mores, please? Our Marshmallow Rice Cake recipe takes the chocolatey marshmallow goodness of s’mores and elevates it to give you a better-for-you version thanks to us using Lifeway Farmer Cheese which is creamy, rich, but also bursting with nutrition. First, we switch out the traditional graham cracker in favor of a crisp […]
Mexican Street Corn Nachos
This savory, cheesy dish for Mexican Street Corn Nachos makes a great snack or appetizer for any occasion and is easy to whip up. Made with corn, spices, cilantro, tortilla chips, and high-protein Lifeway Farmer Cheese, this recipe is full of all the best Mexican Street Corn textures and flavors turned into an easy nacho […]
Cherries and Cream Pops
Our Cherries and Cream Pops are a colorful, gut-healthy delight thanks to Lifeway Kefir. Packed with protein and live and active cultures from our kefir, these pops are easy to prepare and a treat to enjoy on a warm day. Simply blend a handful of frozen cherries with a little jam, almond extract, honey, and […]
Post Workout Smoothie
Our Post Workout Smoothie is bursting with a big berry flavor and is the ideal post-exercise drink because it’s made from Lifeway Kefir! Lifeway Strawberry Kefir packs this smoothie with protein and probiotics. Athletes know that protein is an essential muscle-building component. It’s their go-to when they work to keep their bodies in shape. But […]
Avocado Peach Salsa Toast
Our Avocado Peach Salsa Toast made with Lifeway Farmer Cheese is a healthy way to start the day and makes a great mid-afternoon snack. Fresh peaches lay over a bed of creamy Lifeway Farmer Cheese mixed with buttery avocados. Spicy jalapeño, sweet corn, and sharp onion create a flavor combination that is absolutely divine. […]