Light your Hanukkah with a probiotic take on a holiday classic. Instead of topping your potato latkes with sour cream, try using whipped Lifeway Farmer Cheese. Our subtle, spreadable cheese offers a new take on an old tradition while nourishing your body with protein and probiotics. These Crispy Potato Latkes with Farmer Cheese and Smoked […]
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How Fermented Foods Support Healthy Blood Sugar Levels
Keeping blood sugar levels stable and healthy can be a concern for many people, even for those who have not been diagnosed with diabetes, an autoimmune disorder that affects millions worldwide. Managing blood sugar levels and preventing up and down spikes is vital to feeling your best and avoiding potential health issues. Stable blood sugars help […]
Peppermint Mocha Probiotic Shake
This Peppermint Mocha Probiotic Shake made with Lifeway Kefir is just what the holiday season calls for! With indulgent chocolate, bright peppermint, coffee, and our creamy kefir, this recipe gives you that warm holiday feeling all in the form of a healthy smoothie. Our Peppermint Mocha Probiotic Shake features vanilla Lifeway Kefir that provides […]
Cinnamon Spice Farmer Cheese Spread
Get a taste of cinnamon, spice, and everything nice with our recipe for Cinnamon Spice Farmer Cheese Spread. Lifeway Farmer Cheese is an amazingly versatile and easy-to-use ingredient that’s a nutritious addition to any recipe. It’s a probiotic, protein-packed cheese that mixes just as well with sweet options as it does savory. Here, we’ve blended […]
An Interview With Lifeway’s Registered Dietitian, Caroline Margolis
Here at Lifeway, we pride ourselves on making healthy probiotic products for everyone, no matter their age, diet, or lifestyle choices and needs. We also prioritize nutrition and value the importance of ensuring our products promote health while adhering to the highest nutrition standards, needs and values of everyone who uses our products. That’s why […]
Peppermint Eggnog Smoothies
If you’re looking for a seasonal sip with benefits, whip up these Probiotic Peppermint Eggnog Smoothies made with Lifeway Kefir. This holiday smoothie has some of your favorite festive flavors and baking spices, plus a little kefir to keep your immune system on the Nice List and your gut nice and happy along the way. […]
Crispy Brussels Sprouts Caesar Salad
Here’s a treat for all you sprouts-lovers out there. Our Crispy Brussels Sprouts Caesar Salad mixes the hearty taste of roasted Brussels sprouts with chickpeas, pomegranate, and Lifeway Kefir. It’s a delightful medley that’s made even better with a deliciously tart dressing made with our probiotic kefir. This inventive recipe is loaded with nutrients. Brussels […]
Thanksgiving Leftover Toast Ideas
We love Thanksgiving leftovers! So today, we’re digging into our refrigerators and opening all those storage containers and aluminum foil wraps. We don’t want that cold turkey, stuffing, pumpkin pie, or anything else to go to waste. So, we’ve developed easy #recipe ideas to transform yesterday’s dishes into completely new creations. Lifeway Farmer Cheese is […]
Farmer Cheese Stuffed Sweet Potatoes
Our Farmer Cheese Stuffed Sweet Potatoes make a warm and filling meal or side that’s packed with nutrients and simple to prepare. The star ingredients in this recipe are Lifeway Farmer Cheese and sweet potatoes. These two wholesome, natural superfoods are rich in nutrients and packed with benefits for gut health support that make them […]
Roasted Carrots with Candied Pecans and Farmer Cheese
Here’s an easy-to-make side dish for your holiday dinner table. Our recipe for Roasted Carrots with Candied Pecans and Lifeway Farmer Cheese is pure joy. Your holiday guests will first notice the warm, inviting fragrance that floats over this dish. Then, they’ll experience its delicious flavor. When you roast a carrot, you bring out […]