Our Thai Cucumber Toast fuses Asian cuisine and our Eastern European style farmer cheese, all on a slice of toast. The Thai Cucumber salad has a sweet and sour punch with slightly pickled cucumbers in toasted sesame oil, soy sauce, and rice vinegar. Not drinking enough water lately? Cucumbers hydrate with their high-water content and […]
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Self Care on Black Friday
Skip the Shops and Practice Self-Care Here at Lifeway, we firmly believe skipping the Black Friday madness is good for the soul. Bring a whole new meaning to this day by skipping the stores and spending quality time with your loved ones. Preserving your mental health with a relaxing family self-care activity instead of fighting […]
What To Eat the Day Before the Big Feast
The holiday season has arrived and so has an abundance of delicious food, parties, and traveling. During this festive chaos, it’s easy to get caught up in everything and forget to nourish our wellbeing. Instead of starving yourself in order to maintain your hunger for the feast, it’s healthier to mindfully snack throughout the day. Here are some of our favorite ways to snack the day before Thanksgiving!
Herbed Cheese Irish Soda Bread
Can you pass the bread please? 🍞 That is something you are going to hear a lot of at the Thanksgiving table when everyone sees the Herbed Cheese Irish Loaf you’ve made! With 7 ingredients, including our plain kefir, the texture of this recipe is moist and fluffy. Prep the night before Thanksgiving and pop […]
Mixed Berry Rolls
You better grab one before the kids eat ‘em all! They’ll love the homemade probiotic kefir glaze on top of our Mixed Berry Rolls. Made with a mixed berry jam and chia seeds layered between a flaky whole wheat roll, this naturally sweet treat is rich in omega-3s. Prebiotics are non-living, non-digestible carbohydrates naturally found in […]
Rise and Shine Toast
Take your basic avocado toast recipe to the next level by prepping our Rise and Shine Toast. Spread a thick layer of avocado crema featuring our probiotic farmer cheese and whole milk kefir on a slice of toasted sourdough bread. Then top with a jammy poached egg and spiced olive oil. Make your Toast Tuesday […]
Cookies and Cream Toast
Cookies ‘n (s)cream! All the ghosts and ghouls floating around may scare you, but our Cookies and Cream Toast featuring activated charcoal and Annie’s Homegrown Organic Chocolate Grabbits will help settle your nerves. The key ingredient is our probiotic farmer cheese, which may boost your mood and relieve stress. So, sit back, relax, and enjoy […]
Roasted Pumpkin Dip
Keep the vampires away with this spooky season with our creamy and garlicky Roasted Pumpkin Dip. Slather herbed pumpkin on top of whipped farmer cheese and whole milk, drizzle with olive oil to make this the perfect dip for any protein, bread, or veg. Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. […]
Probiotic Pumpkin Hummus
Adulthood: getting excited about new hummus flavors! Our probiotic pumpkin hummus adds a seasonal touch to this classic Mediterranean spread. Pair this new hummus combination with pita chips, naan bread, or fresh vegetables for a balanced, high fiber snack! Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest […]
Lifeway Foods Blogger Recipe Challenge
WIN UP TO $1,500.00! Take the Lifeway Foods Blogger Recipe Challenge and see if you have the right ingredients to be a winner! Using the probiotic-rich and nutrient-dense superfood Kefir! Lifeway is looking for spectacular bloggers, not professional chefs, to compete in their inaugural Lifeway Foods Blogger Recipe Challenge. Take the challenge and share your […]